Osteoporosis of the 2nd degree of the knee joint treatment. Osteoporosis of the knee joint: symptoms and treatment with folk remedies. The main reasons for the development of osteoporosis are.

Another rare condition is transient osteoporosis migrans, which can cause chronic pain and is also associated with sudden loss of density bone tissue usually in the area hip joint and unlike "normal" osteoporosis, which is only painful when broken bones have occurred.

Diffuse type of disease

The pain eventually dissipates, but sometimes recurs in another part of the body, and referral to a sick clinic may be required to help manage pain problems associated with the condition. This is a localized problem and does not lead to generalized osteoporosis.

Osteoporosis and fragility fractures can be prevented by maximizing bone strength during childhood, adolescence, and early adulthood as the skeleton grows. Bone banked during these years, the skeleton is in a better position to resist the bone loss that occurs with age, and this can be achieved through a variety of weight-tolerance exercises and a well-balanced, calcium-rich diet.

The possibilities of traditional medicine

Regardless of age or gender, a healthy diet is vital for strong bones and a diet that includes a wide variety of foods from four main groups: fruits and vegetables, carbohydrates such as breads, potatoes, pasta and cereals, milk and dairy products, AND proteins such as meat, fish, eggs, legumes, nuts and seeds will all help provide all the vitamins, minerals, and energy needed to reduce the risk chronic diseases such as osteoporosis.

Experts also recommend that people cut back on saturated fat, sugar and salt, and they say exercise is very important for everyone at all stages of their lives, but especially important for people with osteoporosis who are at risk of fracture. Things that can increase your chances of developing osteoporosis include.

Osteoporosis is a systemic skeletal disease. In general, it is also called bone loss. In osteoporosis, bone mass decreases due to bone degradation that exceeds the natural dimension. As a result - and the deterioration of the microarchitecture of the bone tissue - the susceptibility to bone fractures increases. The disease is diagnosed by bone density, not by symptoms such as a fracture. If the fracture has already occurred, it is called overt osteoporosis.

Symptoms and Causes of Osteoporosis

Osteoporosis is the most common bone disease. Women and men get bored with it. The fact that women are often affected makes the following ratio understandable: the risk of a 75-year-old woman having a hip fracture during her later life is about 20%, while a man of the same age is only about 9%. In Germany, it is estimated that up to 25 percent of over 50s are affected.

Known osteoporosis should always be presumed for known risk factors and first-time symptoms in the thoracic or lumbar spine. X-ray diagnostics An X-ray image with typical deformities of the vertebrae was performed. This indicates sinking vertebral bodies. However, in X-ray images, osteoporosis can only be observed at a very advanced stage. Then, as a rule, 30% of the bone mass is already lost. At this stage, further damage, such as bone fractures, is possible.

Bone Density Measurement Previous painful conditions that cannot be shown by x-rays are diagnosed with a bone density measurement. The standard procedure today is dual X-ray absorptiometry on the lumbar spine and additionally on the hip.

The unit of measure for bone density is standard deviation, also called typical deviation. It is a statistic term representing a measure of scatter in a normal distribution. Osteoporosis exists when the average mineral content in a bone density measurement is below normal by more than 2.5 standard deviations.

The radiation exposure when measuring bone density is significantly lower than in the case of X-ray radiation. Decreased bone density indicates initial osteoporosis. However, there can be many years between the identification of the increased risk and the hiatus when progression of the disease picture can be actively prevented.

Bone density measurement is always necessary for fracture bone fractures. It can be used in people at increased risk. Further Research Physical examination measures body size. Bone density measurements and X-rays are used to divide osteoporosis into four stages.

Stage 0, osteopenia: bone mineral content decreased, no fractures. Stage 1, clinical osteoporosis: bone mineral content decreased, no fractures. Stage 2, manifested osteoporosis: the mineral content of the bone decreased, to three vertebral fractures, which occurred without injury.

Stage 3, progressive osteoporosis: decreased bone mineral content, multiple vertebral fractures, often also fractures of other bones. The clinical symptoms of osteoporosis that are recognized before fractures do not occur. With obvious osteoporosis.

Bone deformities and fractures Back pain Acceptance of size and retreat Loss of mobility. As long as the bone material gradually returns without fractures or other symptoms, osteoporosis is relieved of symptoms. At this stage, the diagnosis of the disease is difficult.

Normal bone rupture begins between it, and it can lead to a loss of 35-40% of bone matter in women during their later life. In men, normal bone loss is only about two-thirds of this value. Unlike normal age-related bone loss, bone loss caused by osteoporosis usually involves a predominantly spongy, thin trabecular structure in bones that is responsible for its stability and load-bearing capacity. By reducing this substance.

Osteoporosis symptoms and treatment: Spine, Women, Folk remedies

The consequences of excessive, diseased bone loss are bone fractures, miscarriages and a decrease in body size. For patients, they often mean severe pain In the case of vertebral and hip fractures, they also include disability, social discomfort and loneliness and reduced life expectancy.

Individual vortices can no longer withstand normal mechanical stresses in everyday life, and they break away from the slightest reason after lifting light loads, elude a step, slip. Hip fractures are often associated with side falls. Rib fractures can occur when coughing, wrist fractures can be caused by a bulge in an imminent fall.

Deformities and miscarriage Spontaneous deformities of the spine can be caused by acute pain in the chest and lumbar spine after overload or chronic back pain. These pains are often blurred and not precisely localized. There is no typical osteoporotic pain.

After several vertebral fractures, the spine becomes more and more deformed, which leads to the formation of a ridge and protrusion of the abdominal wall. The folds of the skin due to the truncation of the torso on the back resemble a Christmas tree. Decrease in body size. The loss in size due to back formation can be several centimeters. Fusion of fragile vertebral bodies can also occur creepily and almost painlessly - a decrease in body height by more than three to four centimeters may therefore indicate the presence of osteoporosis.

The prerequisites for success in therapy are basic measures for the prevention of osteoporosis and fractures. They are aimed at improving bone stability and reducing the risk of fractures, especially when falling. These basic measures include strengthening muscle strength and coordination through appropriate sports activities. Smoking should be avoided. Therapy aims to postpone the lost balance between bone build-up and degradation in favor of construction and reduce the risk of fracture. Your healthcare provider will be given medication that can reduce the number of bone fractures.

Which drug is used depends on the individual characteristics of the patient and on the stage of recognition of osteoporosis. The success of basic measures should be achieved by measuring bone density at intervals of two years. In the case of drug therapy, it is advisable to investigate it clinically at a distance of three to six months. Later, this interval can be extended to six to twelve months. Bone density measurements are only partially useful for monitoring the success of drug therapy.

Osteoporotic patients must move because without movement, drugs are less effective. An important component of osteoporosis is physical therapy to strengthen the muscles and exercise if needed to treat pain. The goal of the treatment is painless skeletal bearing capacity and the patient's full performance. In the acute stage, a physical and physiotherapy program is planned to improve the elasticity of the spine and muscles.

Self-help groups support motivation and improve mobilization opportunities. The active participation of the victims is an important prerequisite for the successful treatment of the disease. An adequate supply of dietary calcium — especially during childhood and adolescence — is an important preventive measure against osteoporosis. The most important suppliers of calcium are milk and dairy products, calcium-rich mineral waters and green vegetable varieties. Foods that interfere with calcium absorption should especially be avoided during childhood.

Excessive consumption of alcohol, nicotine and coffee should be limited. It is mainly found in marine fish, but it also forms in our skin when exposed to the sun. This is hindered by the habits of many older people. The bones must be loaded in order to maintain their internal architecture and remain stable. In addition, sports activities teach balance and thus provide greater safety against falls, which can lead to serious fractures, especially in old age.