Garlic itself is one of the most effective means for cleansing and strengthening blood vessels, which has long been proven by research.
In ancient times, when there were no antibiotics and other pharmacological preparations, a clove of garlic represented almost the entire pharmacology of that time, thanks to an incredibly wide range of properties, which is also confirmed by modern scientists.
At the same time, using some ancient recipes, you can greatly increase its effectiveness.
Today we will talk about Tibetan alcoholic tincture with garlic. This recipe was invented in ancient times by a Buddhist monk. He gained wide popularity in the 70s of the last century.
Thanks to its translation by members of the UNESCO expedition from the tablets of a Buddhist temple, people learned about the composition, which was later called the elixir of life. The remedy prepared on the basis of garlic has a wide range of actions, including on the cardiovascular system.
6 benefits of this cleansing method
The Tibetan drink has unique healing properties. Together with the cleaning of blood vessels, it helps to restore hearing and vision. It is better to take it after consultation with your doctor.
Thanks to this method of cleansing, from the walls of blood vessels not only cholesterol plaques are removed, but also fats, as well as limescale that interfere with the normal process of blood circulation in the human body. Also known for a long time about the huge. After a course of taking garlic tincture:
- the work of the heart and blood vessels is stabilized;
- there is an improvement in the work of the brain and memory;
- blood pressure is normalized;
- headaches disappear;
- vitality, efficiency and immunity increase:
- the condition of muscles and tissues, as well as the blood count, will improve.
Also take a look at the infographic about garlic:
The first positive results from treatment with this method are felt by a person from the first days after the start of the course of treatment. Cleansing speed depends on many factors. These include age-related changes in the body.
Prevention and treatment of diseases
Clean blood vessels relieve many of the problems associated with human ailments. Tibetan tincture it is recommended to take for treatment:
The use of a Tibetan remedy increases male potency and rejuvenates the body of representatives of either sex.
Vessels clogged with cholesterol plaques cause the development of atherosclerosis. It all starts with the inflammatory process of the vessel walls. In their damaged areas, lipids and cholesterol accumulate, which form atherosclerotic plaques.
The blockage of blood vessels becomes cause of occurrence and development:
- ischemic heart disease;
- circulatory disorders of the brain;
- hypertension;
- rupture of the abdominal aorta;
- kidney damage.
In older people, the degree of vascular contamination with cholesterol plaques is much higher than in young people. The process of vascular occlusion has been going on for many years. Their timely cleaning is the prevention of atherosclerosis.
How to cook - 7 steps
The technology for preparing the tincture allows you to make it in ordinary home conditions. The recipe includes:
- medical alcohol or "extra" - 200 ml;
- fresh garlic - 250-300 grams.
A prerequisite for making a drink is to use only freshly harvested garlic. This explains why the remedy is made in the fall. During this period in garlic contains the largest supply of nutrients.
Step-by-step cooking instructions:
- The garlic taken for the preparation of the healing agent is ground in a wooden mortar.
- The resulting slurry is then poured with alcohol.
- To infuse the drink, use glass or ceramic dishes with tight-fitting lids.
- Insist on the product for at least 10 days. To do this, he is placed in a dark place with a temperature of no higher than +18 degrees.
- During the infusion period, the drink is vigorously shaken every day.
- The finished product is filtered through a gauze filter.
- Store the Tibetan infusion in the refrigerator.
You can see more clearly in this video:
The medical alcohol included in the recipe of the tincture can be replaced with other drinks with a strength of more than 55-60%, for example, with moonshine, but connoisseurs of the drink do not recommend doing this.
Admission rules
To cleanse the vessels, the medicinal product is drunk according to a specially developed scheme on an empty stomach 20 minutes before meals. Its essence boils down to a gradual increase in the dose of taking a medicinal product.... This method avoids many negative consequences for the body. The course of treatment is 10 days.
- The remedy is taken 3 times a day before breakfast, lunch and dinner, 20 minutes before meals. Treatment begins with 1 drop of tincture at a time.
- The next day, the amount taken is increased by 1 drop at a time.
- This happens for 5 days in a row, after which the dosage begins to decrease in the same way as it was increased.
- You can repeat the full cleaning course after its completion in 5 years.
Reception of a tincture prepared on the basis of vodka can be carried out according to a different scheme. Within 10 days, the drink is taken 3 times a day, 7-10 drops. The course of treatment is carried out once every 3 years.
Before starting the cleansing procedure, you should consult a doctor. The treatment should take place exactly according to the chosen scheme. During the cleansing course, a person must lead an active lifestyle. During this period, it is necessary to completely abandon tea, coffee and cocoa.
The daily intake of water should be 2-2.5 liters. It is not recommended to include spicy foods, spices and seasonings in the diet.
Contraindications for this method
Tincture prepared on the basis of alcohol-containing drinks is not recommended for use when driving a car or other vehicles, as well as when working on complex mechanisms. There are age restrictions on the use of the tincture. Use product not recommended for people under 18 and over 70.
Also, you should not take the remedy:
- pregnant and breastfeeding women;
- people with kidney, liver and mental disorders of various types;
- with exacerbation of gastritis, hemorrhoids and gastrointestinal diseases;
- with epilepsy and individual intolerance to the product.
Taking tincture may be accompanied by side effects. Among them are the activation of metabolic processes in the human body and an increase in appetite. Headaches, nausea, and dizziness may occur. If tachycardia, heartburn, shortness of breath or insomnia occur during the course of cleaning, the regimen changes.
Features of nutrition during the course
During the course of cleansing with Tibetan tincture, certain nutritional rules must be observed. It is as important to the effectiveness of treatment as adequate sleep.
Excluded from the diet:
- all fatty meats and products prepared from them;
- pastries and pastries with a high sugar content, as well as white bread;
- drinks with artificial flavors and gases;
- dairy products containing starch, dyes and stabilizers and inhibitors;
- artificial and natural fats (all types of margarine products, butter and palm oil);
- fast food products.
It is important during this period to include in the diet:
- herring, mackerel, salmon and others;
- white meat (poultry, turkey, rabbit, etc.);
- kefir, koumiss, hard cheeses;
- vegetables and soups prepared on their basis;
- nuts (walnuts, hazelnuts, peanuts, almonds, etc.);
- sugarless.
Food intake is carried out according to the crushing method 5-6 times a day in small portions. Overeating or malnutrition reduces the effect of treatment.
How to supplement the procedure - Tibetan herbal preparations
Among the healing recipes borrowed from Tibetan medicine, you can find not only a tincture based on garlic, but also herbal preparations. They are not inferior in the effectiveness of their healing properties to garlic. All these herbal preparations belong to the elixirs of youth... In addition to the cleansing action, the herbal products help rejuvenate human skin and get rid of age-related pigmentation.
With their help:
- blood flows are cleared;
- the condition of the vessels improves;
- the work of digestion is normalized;
- metabolism is stimulated;
- slags and toxins are removed;
- insomnia disappears;
- the body is filled with energy.
The healing effect of taking herbal preparations is felt after 10 days of treatment. Drinking decoctions or herbal tinctures is recommended after prolonged use of medications. Thanks to them, the "sucked" liver will be cleansed. Decoctions can support the body's performance after chemotherapy and radiation. With their help, you can lose weight without dieting. On the territory of Russia you can find herbs for several Tibetan collections.
Broth No. 1
The collection includes:
- chamomile;
- immortelle;
- St. John's wort;
- Birch buds.
The crushed ingredients are mixed in equal amounts. They are brewed with boiling water immediately before drinking for 30 minutes. For 0.5 liters of boiling water, 1 tablespoon of the collection is taken.
Drink after breakfast and before bed. To add flavor to the drink, you can add natural honey to it.
It cannot be dissolved in boiling water. At a temperature of +60 degrees, the product loses its beneficial properties. You can improve the taste of the drink by adding dry strawberry, cherry or currant leaves to the collection.
The course of herbal treatment is 1.5-2 months. It can be held once a year. The time for harvesting herbs lasts from May to September.
Broth No. 2
The collection includes 26 ingredients. These are plants that can be collected on the territory of the country.
- These include the roots of valerian, angelica, burnet and dandelion, as well as birch and pine buds.
- The composition of herbs and flowers of the collection includes such well-known plants as field chamomile, nettle, St. John's wort, string, celandine.
- It includes motherwort, marsh creeper, yarrow, centaury, calendula.
- The collection did not go without caraway, centaury, calendula, lime blossom, peppermint, coltsfoot and immortelle.
- Oregano, plantain, motherwort, thyme and eucalyptus enhance the collection effect.
To brew the tincture, all the ingredients are taken in equal proportions. For 2 liters of boiling water, 14 tablespoons of herbal collection are taken. This is the daily drinking volume of the medicinal collection. The infusion time of the product is at least 7-8 hours.
Drink the broth an hour before meals and before bedtime.
And now we suggest you check out the video:
Conclusion
Tibetan tincture is a very powerful remedy. It is recommended to drink it with milk. It softens the action of the drug and is a good prophylactic against heartburn.
The use of tincture can cause exacerbation of gastritis and other diseases. Drinking the drink should be done with caution. At the first sign of deterioration in health, the cleaning course is immediately terminated.
You can not take a medicinal product without the approval of the attending physician. Before using it, an examination of the body should be carried out.
The need for regular cleansing of the body from all kinds of toxins, destructive toxins has been proven by practical research. The procedures strengthen the immune system, normalize the metabolism, and are the prevention of many diseases. There are many effective ways to remove toxins. These include Tibetan tea for cleansing the body, special recipes for health improvement, weight loss, compiled by Buddhist monks.
Tibetan medicine is based on moderation in everything, training the body, educating the spirit. It helps:
The course of treatment lasts from ten days to several weeks, and involves a strict diet. Fatty, salty, sweet food, food containing harmful ingredients should be excluded from the diet.
It is important during this period to maintain water balance, drink about 2.5 liters of clean water every day. This will eliminate the feeling of hunger, accelerate the process of removing toxins and toxins.
The advantage of the Tibetan variants of purification medicine lies in their uniqueness and effectiveness. The disadvantages include the limited use of techniques. Cannot be applied independently on the advice of friends and acquaintances. It can lead to negative consequences, cause complications of existing diseases.
Those who decide to use such methods should first consult a doctor.
Tibetan medicine-based cleaning products
The basis of Tibetan medicines is rice, herbs, garlic. Recipes have a different composition, which is selected depending on the purpose of use, age, lifestyle. It is recommended to combine cleansing with gymnastics, which affects the energy zones, solves health problems, and consists of a set of exercises aimed at regulating metabolism. Must be done regularly.
It will help to activate the flow of energy, eliminate weakness, fatigue, and increase resistance to stress. The main thing is to tune in to the result, to remain completely calm, to choose the appropriate method of cleansing.
Tibetan tea
Tibetan tea cleanses the body, burns fats, promotes rejuvenation, has a choleretic effect, anti-inflammatory effect. Relieves swelling, has a beneficial effect on the microflora of the stomach, intestinal tract. This is a herbal tea, which includes:
- St. John's wort:
- rose hip;
- Bay leaf;
- echinacea;
- strawberries;
- mint;
- chamomile;
- nettle;
- Birch buds.
Tibetan tea is drunk on an empty stomach. To cleanse the intestines, make the kidneys and liver healthy, you need to make a herbal collection. It consists of St. John's wort, strawberry roots, to which are added birch buds, chamomile flowers, immortelle leaves. The drink is prepared from twenty grams of the mixture, which is brewed with a glass of boiling water. The broth is infused for forty minutes, after which it is filtered. It is taken 3 times a day for 2.5 months only once a year.
Tibetan medical tea, designed to improve metabolism in the body, cleanse the walls of blood vessels, get rid of excess weight, consists of chamomile inflorescences, St. John's wort leaves, birch buds, immortelle leaves. Ten grams of the collection is poured with half a liter of boiling water, after twenty minutes it is filtered. The infusion is divided into two parts. One part is drunk before going to bed, the other in the morning. The course of treatment takes 75 days with a week break after each month.
Rice cleansing
The method of cleansing the body with rice offers a diet of cereals boiled in water. Salt and sugar are not added to them.
Rice can be replaced with buckwheat, wheat, oatmeal.
The strict, rigid diet lasts 10 days, during which only water is allowed. Helps get rid of cholesterol, toxins, body fat.
A sparing diet allows the usual diet. Porridge made from unpolished brown rice is most beneficial. For cooking, the number of spoons of cereal, equal to the age of a person, is poured with chilled boiled water, put in the refrigerator overnight. The water is decanted, one spoonful of rice is boiled for five minutes and eaten before breakfast. The remaining composition is again poured with water, sent to the refrigerator. The daily diet may consist of the usual, but not containing preservatives, food, which in Tibet is considered a poison.
Cleansing with rice is one of the simplest medical methods, quickly implemented at home. The product has a porous structure, absorbs decay products, harmful substances, salts, restores the body's defenses, rejuvenates. Contains a lot of proteins, carbohydrates, vitamins, minerals, amino acids. When cleansing the body with rice, the Tibetan method is harmless, suitable for everyone. It has antiseptic, antipyretic properties, eliminates rashes, improves well-being.
Garlic + alcohol
Garlic tinctures are excellent means for the prevention of heart and vascular diseases. The preparations contain fatty, organic acids, minerals, vitamins, saccharides. Accelerate the synthesis of bile, prevent the formation of atherosclerosis, dissolve blood clots, eliminate dizziness, improve memory and attention.
The recipe of Tibetan monks for cleansing the body is: fresh garlic in the amount of 350 grams is peeled, washed, passed through a meat grinder (blender). The gruel is placed in a glass jar, filled with a glass of pure alcohol, four tablespoons of boiled milk. The dishes are closed with a lid and placed in a cool dark place for an hour.
After the juice appears on the gruel, the top of the mixture is removed, squeezed. The composition remaining in the jar is poured with alcohol, covered with a plate, left to infuse for ten days. Then the mixture is filtered through a gauze folded in three layers. The liquid should stand for another three days. The medicine is taken in drops according to a certain scheme, which depends on the purpose of the treatment. The instructions are developed by a doctor.
The use of alcoholic tincture of garlic may be accompanied by an accelerated metabolism, increased appetite. Harmless symptoms that are not harmful to health.
You need to worry if there is tachycardia, shortness of breath, heartburn with a significant duration. In this case, taking the tincture must be stopped immediately.
Herbs for Tibetan Cleansing and Their Preparation
Medicinal herbs for cleansing the body according to the Tibetan method can be purchased at any pharmacy. These include chamomile inflorescences, immortelle leaves, St. John's wort, inflorescences, leaves, strawberry roots, which have an extensive healing effect. They normalize the functioning of the kidneys, liver, stomach, heart, increase efficiency, reduce blood pressure, and calm the nerves. Each of the herbs has separate medicinal properties listed in the table.
Birch buds are added to the Tibetan collection of herbs, which are actively used in pharmaceuticals in the form of infusions, tablets.
You can create the desired mixture of herbs yourself. Plants need to be collected, dried, mixed in equal proportions, chopped.
The Tibetan collection of herbs for cleansing the body is stored in a sealed container in a dark place. Tea, decoctions, tinctures are made from it. Plantain, buckthorn root, caraway seeds, eucalyptus, dandelions, linden flowers, calendula, oregano are added to the mixture.
Herbal treatment should be accompanied by a diet that excludes fatty meats, sweets, coffee, tea, products with artificial additives. Otherwise, the collection method will not give the expected result.
Contraindications to the technique
In Tibetan medicine for cleansing the body, there are many options for maintaining health, youth. They prefer to use generic medicines that are safe. However, they have a number of contraindications:
- Pregnancy, lactation period.
- Chronic diseases of a severe nature.
- Allergy.
- Liver and kidney pathologies.
- Hypertension.
- Diabetes.
The system is not suitable for people with intestinal diseases, stomach ulcers, duodenal ulcers, and cerebrovascular accidents. Even healthy people should use Tibetan methods carefully, adhere to the doctor's recommendations in everything. They have side effects, can cause indigestion, colic, insomnia, headaches. If the drinking regime is violated, the likelihood of intoxication of the body increases. Health problems sometimes arise with an abrupt withdrawal from the diet. This should be done gradually, adding a little dairy products, animal proteins, seafood, sweet dishes to the diet. Subject to the rules, cleansing will take place without any particular inconvenience, and will give an excellent result.
Poor nutrition or highly processed foods can stress the body and become clogged with toxins. Every year, a person eats more than 3 kg of chemicals that are more or less harmful to the body. Some people (rural residents) consume farm food (vegetables, dairy products) that support natural body cleansing.
Insufficient water intake, a large amount of sweets burden our digestive system. It is necessary during and after Tibetan cleansing to drink enough liquid so as not to disrupt the work of the excretory system.
Improper nutrition, insufficient fluid intake, all this neglect affects the functioning of our body.
Symptoms of slagging of the body:
- tiredness with enough sleep
- arthralgia
- headache
- allergy
- eczema on the body
- spots, itching and other skin conditions
- swelling, bags under the eyes
- kidney stones, obesity, etc.
A simple Tibetan diet will help kick-start many of the body's biochemical processes necessary for proper function and energy recovery. Tibetan cleansing removes toxins that would normally overload the colon.
In the process of removing toxins, not only the large intestine will be cleansed, but also many other organs - the liver, kidneys, lungs. Cleansing removes toxins and nourishes the body.
Fasting () is very beneficial when the body is dirty. Fasting should be applied at least 2 times a year. During fasting, organs such as the stomach, intestines, liver, pancreas, gallbladder relax, and old harmful substances are removed from the large intestine.
During fasting, the body is effectively cleansed, therefore in medicine there is a concept as "curative fasting" (). It is carried out in a specific order. The Tibetan diet is an excellent alternative to fasting.
Tibetan diet
Before starting the diet, you need to cleanse the colon, preferably with a home enema (). In addition to an enema, you can use magnesia, senna () to cleanse the colon.
A few days before cleaning, it is better to refuse meat, heavy meals. Give preference to dishes from cereals, vegetables, fruits.
The duration of the Tibetan diet is 5 to 8 days. Every day during the diet, you need to prepare and take a fresh decoction of onions, radishes, parsley, celery. During the diet, you can not eat other food, only vegetable decoction.
Ingredients:
- onions 3 pcs.
- medium-sized black radish 1 pc.
- parsley root 3 pcs.
- celery root 1 pc.
- green celery branches 2 pcs.
Peel the onion and other vegetables, cut into 2 - 3 parts, then pour over 2.5 liters of water. Put on the fire to simmer for about 1 hour. Salt should not be added to vegetables.
Boil 1 kg of peeled potatoes in 1 liter of water separately.
After the potatoes are cooked, combine the vegetable broth + potato water. The total mass should be 3.5 liters.
You can add spices to the broth: thyme, thyme, cumin, marjoram (1 - 2 of them).
In addition to the broth, drink water in any quantity throughout the day. Separately, in small quantities, you can eat boiled vegetables from the broth (optional).
The vegetable broth will provide the body with the necessary nutrients that are needed for the proper functioning of the organs. In addition, the decoction gently cleanse the intestines, kidneys, liver, blood, lymphatic system.
After cleaning for several days, you should adhere to a plant diet, avoid heavy food, meat. After the Tibetan diet, it is recommended to eat more raw vegetables, fruits, dairy products, then gradually introduce meat and fish into the menu.
The Tibetan way of cleansing the body eliminates constipation, provides the body with minerals, vitamins (used 2 times a year). After such a diet, you will feel a surge of energy.
Contraindications: diabetes mellitus, exhaustion, inflammatory diseases. Consult your doctor before cleaning.
Hello dear readers! In today's article, I will gladly share with you the information that I believe in and I am simply sure of its truthfulness and result. Tibetan medicine has been familiar to people for a very long time.
Tibetan medicine treatment tips have helped many and I am no exception. From the article you will learn how the ancient medicine of Tibet developed its knowledge and brought it to the people.
What plants are able to heal and rejuvenate the body. What to do for this and what the monks of Tibet advise. What anti-aging collection was created in this amazing country, and how is it used by Tibetan medicine.
Tibetan medicine has long been renowned for its rich knowledge and experience in the treatment of natural medicines. Many peoples use the knowledge of Tibetan doctors.
Official medicine began to widely use the advice of ancient Tibetan doctors. Especially popular is one ancient book, which contains the centuries-old knowledge of the healers of Tibet, and this book is called "Chzhut-Shi".
This book has always been used by ancient healers for treatment. Tibetan medicine offers very interesting teachings, which focuses not on medicines, but on mental illnesses from which they begin. Ancient healers say "first you need to cure the soul, and then heal the consequence."
What kind of daily lifestyle does Tibetan medicine offer?
There are reasons why diseases begin. Try to avoid them. We must always remember these reasons.
Here are some of them:
- keep your body, tongue and soul clean, drive away sins from them, do not dissolve or overextend your tongue and other organs
- beware of fire, water and places where they can kill
- take a look around before you sit down on the ground
- study it before you hit the road
- be sure to sleep at night
Now, of course, is a different time and unfortunately many people work at night. This was not foreseen by the ancient Tibetans, but you should still try to adhere to useful advice.
Tibetan Medicine Prevention
- intercourse with strangers, pregnant, tired and sick women is unacceptable
- you can't do this during your period
Much also depends on the season. In winter, intimate life is not limited. In autumn and spring in two days, and in summer twice a month. Because the organs are losing strength. Dizziness sets in and you can even die. This is what Tibetan medicine advises.
What Tibetan Medicine Says About Worldly Laws
The basis of all virtues is worldly laws. We must know them and obey them.
Worldly laws:
- Refuse bad deeds, no matter how pushed to them
- No matter how hindered, do good deeds.
- Before you do something, think carefully.
- All that you hear, think to yourself and draw a conclusion
- Talk openly, do not hide from faithful and loving people
- Take your time, but be firm, enter into communication calmly and quickly
- Don't let your enemies down, but do it in a noble way.
- Do not forget to do good, take care of friendship
- Respect parents, old people, teachers
This is what Tibetan medicine says about worldly laws and fully agrees with them.
Tibetan medicine treatment
Tibetan medicine uses plants extensively to treat a wide variety of diseases. Monks generally believe that all diseases come from the head. How a person lives, what he does and what he thinks.
Here are some diseases that can be treated with medicinal herbs:
1. All liver diseases and saffron can act as a hemostatic agent. 2. Wheat can heal wounds, swelling, ulcers and reduce fever. 3. Relieves fever, inflammation dandelion medicinal. It removes heat from the stomach and heals wounds. 4. Apricot kernel oil improves hair growth and heals wounds. 5. Common raspberry heals colds and infectious diseases. 6. Improves hair growth with seed peas. 7. Treats ear diseases, flu, acute respiratory infections, onion poisoning. 8. For jaundice, use Sarepta mustard seeds. 9. It cures jaundice, removes poisons, promotes the growth of teeth, rose hips. 10. Muscat helps with heart disease.
And many more different plants are able to heal our organs. Treatment with Tibetan medicine is effective and harmless. After all, these are plants that God and nature gave us. The main thing is to follow all the recommendations correctly.
Tibetan treatment
Tibetan treatment - what is it! In this case, it is a cleansing and rejuvenating Tibetan collection. Tibetan medicine has been using it for a long time. People of any age can use it, it will help everyone.
What the Tibetan gathering is capable of:
- removes salt and excess cholesterol
- prevents the formation of stones in the gallbladder and kidneys. If the stones have already formed, the collection is able to destroy them and remove them.
- helps with atherosclerosis, heart disease, osteochondrosis, diabetes, etc.
Tibetan treatment stabilizes the nervous system after you undergo treatment. In Europe and Russia, they take five herbs, in the original thirty. Most of them are impossible to find, only in Tibet. The composition that I offer you is in no way inferior to the original.
Cleansing and rejuvenating Tibetan collection
Which plants are included in this collection:
Chamomile flowers, St. John's wort, immortelle flowers, strawberry leaves and birch buds. Grind all components, measure out one hundred grams of each of them and mix well.
Take four hundred grams of boiling water and pour it over two tablespoons of the collection in a thermos. Then leave to infuse for twelve hours and then strain. Take twice a day before meals for twenty minutes from one hundred to two hundred ml. It depends on the disease.
If you have chronic diseases or cardiovascular diseases, one hundred milliliters will be sufficient. If you have metabolic problems (salt deposition, obesity, atherosclerosis), take two hundred ml instead of breakfast. Just do not forget to add one teaspoon of honey or dried apricots twenty thirty grams.
You can talk and talk about Tibetan medicine. The uniqueness of the healing abilities is unmatched. Of course, our traditional medicine in many respects is no worse, even in some cases it can be better.
But ancient Tibetan medicine contains not only medicinal actions, but also mental ones. Agree, if there is no peace in the soul, then health, too, begins to collapse.
Please leave your review if you liked the article. Your feedback is very important. This will help you write articles that are more interesting and useful. I would be infinitely grateful if you share information with your friends and click on the buttons of social networks.
Be healthy and happy.
Video - Tibetan Medicine. Nutrition and lifestyle
The effectiveness of cleansing the body of toxins and toxins is beyond doubt. A body clogged with toxins and waste products is unable to work at full strength. All organs and systems function intermittently. The person becomes sickly, exhausted, irritated. The negative changes occurring in the body are fully manifested: frequent colds, skin rashes, loss of strength, the appearance of excess weight. All these signs indicate the problem of slagging and become an "alarm bell". There are many options for cleaning the body from slag and toxic accumulations: methods using medicines or herbal products. Sometimes a person is forced to try several options before finding the perfect way for himself. A very effective technique was proposed by Tibetan medicine to cleanse the body with rice. Over the centuries, the Tibetan method of purification has improved, and a large number of positive reviews confirm its effectiveness.
Tibetan method of cleansing the body with rice
Modern man needs to be refined regardless of lifestyle or gastronomic preferences. Unfavorable environment, poor water, unnatural food products lead to the fact that unprocessed excess accumulates in the body. In addition, many have bad habits, prefer malnutrition. All this together clogs the body with slags and toxins. Cleansing procedures will not be superfluous after friendly gatherings, for those who dream of getting slimmer, for those who feel a lack of energy. Cleaning will improve your well-being and heal your body.
The Tibetan method of cleansing the body is simple and affordable. It allows you to cleanse even the most distant part of the body from the accumulation of harmful substances. The main product for cleansing is rice, and it was not chosen by chance. Rice has a positive effect on the human body, thanks to the use of this product, great positive changes can be achieved:
- rid the body of toxins and toxins;
- cleanse the skin from rashes;
- speed up metabolism;
- normalize metabolism;
- improve liver function;
- get rid of joint pain;
- tone the body.
How can you get rid of lower belly fat?
Preparing to cleanse the body with rice
In order for the cleansing period to help achieve the desired result, it is necessary to thoroughly prepare for the procedure. The most important thing is the psychological attitude. You must be in the mood for cleaning and disciplined to follow all the requirements of the method.
A week before the start of cleaning, it is recommended to reconsider your gastronomic preferences and give up harmful products. It is undesirable to eat fried, smoked, spicy foods, get carried away with semi-finished products, fast food. Under the taboo sweet carbonated drinks, pastries, sweets. The amount of animal food must be reduced, instead, a large amount of plant foods are introduced into the diet. It is recommended to increase the amount of liquid you drink by introducing ginger and lemon infusions.
Features of the procedure
Another name for the technique is Tibetan rice cleansing by the number of years. The procedure has its own rules, features and nuances, we will consider them more closely. You should purchase round rice and select as many spoons of cereal as years. Rinse the rice and put it in a glass jar. The entire amount of cereals should be poured with cooled boiled water, sealed and removed to a cool place. The next day, drain the water and boil a spoonful of rice for a few minutes. The jar must be poured again with cooled boiled water and put into the refrigerator. This should be done every morning until all the rice is used.
The secret and effectiveness of the technique lie in the special properties of the rice product.
Rice fiber is a crystal. By infusing rice, we release the rice starch from the grains. Rice turns into a sponge, which is not digested in the gastrointestinal tract, but collects all harmful components and removes them from the body.
The result of the Tibetan method of cleansing the body will be getting rid of toxins, cleansing the blood and lymph, improving the general condition, a surge of strength, and rejuvenation. In order for the technique to give a high result, it is necessary not to drink or eat for three hours after eating rice. In the absence of stomach problems, soaked rice can not be boiled, but simply poured with boiling water. After the cereal is infused for ten to fifteen minutes, the rice can be consumed. This cleansing option is even more effective. Cooked rice helps the body expel worms and protozoa if present.
Overview of Gallbladder Polyps
The disadvantage of the technique is that rice washes out not only harmful elements, but also potassium. Therefore, in order to protect yourself from the appearance of problems of the cardiovascular system, foods rich in this element should be introduced into the diet. A lot of potassium contains dried apricots, raisins, figs, potatoes. If it is not possible to eat these products, you need to take pharmacy potassium-containing preparations.
Express method of cleaning with rice
In addition to the classic version, there is another way of cleaning. In order to normalize metabolism, get rid of edema, and improve health, it is necessary to adhere to a salt-free rice diet according to the Tibetan method for two months. Prepare rice as follows: pour three kilograms of rice into a ten-liter saucepan. Every day you need to rinse the cereals for half an hour. Within a week of rinsing, the water will become clear, without impurities. After that, the rice must be dried for cleaning and put into a canvas bag. The groats are now ready to eat. Every morning, porridge is prepared, after which you cannot eat or drink for four hours.
At first, there will be no manifestations, but after a week, toxins and toxins will begin to come out. A person's condition can deteriorate sharply: frequent headaches, dizziness, and discomfort in the joints will appear. After a couple of days, the condition returns to normal. It is necessary to consume more vegetables, fruits, nuts during this period.
In order for the cleaning program to bring results, you need to withstand the entire period and not deviate from the rules of admission. Depending on the number of years, which means rice, the procedure can take one to two months. As a rule, the cleansing of the body with rice is well tolerated. Some people complain about worsening of their condition, but in order to minimize unpleasant symptoms, you need to consume as many fruits, vegetables and juices as possible. The procedure cannot be carried out very often: once or twice a year. The reason for the restrictions is that together with slag and toxic accumulations, trace elements are removed. It is important to use healthy foods, which contain enough micro- and macroelements to replenish those lost and prevent deficiencies.
On the treatment of joints according to the Bubnovsky method
If a person, in parallel with cleaning, wants to get rid of excess weight, it is recommended to slightly modify the rules for taking rice. Regardless of your morning rice intake, snack on boiled unsalted rice throughout the day. It is necessary to give up unhealthy and high-calorie foods, focusing on plant foods. This method of cleansing allows you to lower cholesterol levels, normalize blood pressure, and cleanse blood vessels from fatty deposits.
The results of the cleansing Tibetan technique
The product can significantly improve health.
The result of the course for cleansing the body is the following positive changes:
- skin problems disappear, it is cleansed, looks healthy and clean;
- as a result of the normalization of metabolism, a person gets rid of extra pounds;
- after cleaning, rejuvenation of the body is observed;
- the problem of edema disappears;
- there is ease of movement, flexibility and a surge of strength.
There is no scientific explanation for this phenomenon, but the practice has been tested for years, and people note a positive result. When starting to cleanse the body according to Tibetan medicine with rice, consider possible contraindications. Do not apply the technique to pregnant women, nursing mothers, if calculi are found in the kidneys. Also, the procedure is not recommended for persons with cardiovascular pathologies, hemorrhoids, constipation.