Galette cookies. Biscuits "Maria": benefits and harm

This dessert differs from others in its maximum health benefits and minimal financial costs. Homemade biscuits are a dietary product: biscuits are suitable even for the menu of small children, pregnant women, people with gastrointestinal problems, and diabetics. Such pastries can be eaten even by those who want to lose excess weight.

What are biscuits?

To briefly answer the question “what are biscuits?”, the dish can be described as dry cookies. The word comes from the French “galets”, which means “naked”. Biscuit cookies began to be prepared a very long time ago, as evidenced by the findings of Swiss archaeologists. Researchers discovered dry cakes and crushed grains with vegetables and herbs that ancient people dried on a hot stone. Christopher Columbus took biscuits on his voyages; this product was included in the soldiers’ diet because it could be stored for a long time. Crispy cookies were eaten separately or crumbled into soup or coffee.

Compound

Unsweetened cookies consist of a dry ingredient (wheat flour) and water. Different recipe options may include supplementing the main components with various seasonings, baking powder, soda, starch, vegetable oil, etc. The classic composition of biscuits has a minimal calorie content, so this baking is ideal for those on a diet.

Calorie content

If you add sugar, eggs, and fats to the dough, the energy value of the dish will be high - 350-550 kcal. The calorie content of biscuits prepared according to the classic recipe will be significantly less calorie - up to 290 kcal. Since such baked goods are dry and light, it will be difficult to miss even 100 g. If you eat the product in small quantities, you should not worry about your figure. In addition, homemade biscuits are the best flour option for people on a diet.

How to make galette cookies

The recipe for the dish is very simple, so you can easily prepare it at home. To make your baked goods delicious, follow these tips:

If you want the cookies to come out layered, roll out and fold the dough several times;
you can adjust the amount of sugar indicated in the recipe, exclude butter, etc.;
It is better to roll out the baking base on a silicone mat (the dough does not stick to it);
the baking tray with cookies must be placed in a hot oven for a short time or dried longer at medium temperature;
Before sending the products into the oven, you should prick them with a fork so that they do not bubble during the baking process;
the thickness of the dough should not be large, otherwise the crackers will not crisp;
Before baking, the base should be kept in the refrigerator for an hour;
If desired, you can add any spices, citrus zest, finely chopped herbs, nuts, seeds, etc. to the recipe.

Biscuits recipes

From a variety of recipes, you can choose the one that best suits your taste preferences, taking into account their calorie content and complexity of preparation. Classic biscuits are crispy, very light and slightly sweet. If desired, you can adjust the recipe by eliminating some and adding other components to the dish. Below are several ways to make biscuits at home.

Classic recipe

Time: 60 minutes.
Number of servings: for 10 persons.
Calorie content of the dish: 580 kcal/100 g.
Cuisine: French.
Difficulty: easy.

Biscuits are the healthiest and healthiest baked goods, according to nutritionists. Cooking the dish at home will require a minimum of time, products and culinary skills. You can cut out cookies from soft dough using special molds or a regular glass, the edges of which should first be rubbed with flour so that the dough does not stick to them. Below we describe in detail and with photos the process of preparing the confectionery product.

Ingredients:

soda – ½ tsp;
flour – 130 g;
vegetable oil – 10 ml;
water – 60 ml;
corn starch – 20 g;
sugar – 30 g.

Cooking method:

Dissolve salt and sugar in warm water, add butter, starch, flour, soda.
Knead the ingredients into a stiff dough that will not stick to your hands. Place it in the refrigerator for half an hour.
Roll out the base until it reaches a thickness of 2-3 mm, fold it several times and roll it out again.
Cut out the biscuits into any shape and place on a baking sheet lined with parchment.
Bake the dish for half an hour at 140 degrees.

Cookies Maria

Time: 30 minutes.
Number of servings: for 12 persons.
Purpose: breakfast, dessert.
Cuisine: French.
Difficulty: easy.

This dessert goes well with tea, coffee, cocoa and hot chocolate. Cooking it at home is easy even for inexperienced cooks. If you haven’t had time to eat fresh biscuits, you can use them to make a delicious cake by combining them with condensed milk cream. There is no shame in serving such a dessert even to guests. If you are intolerant to milk, the product can be replaced with the same amount of water. Below we describe in detail and with photos the process of preparing Maria biscuits.

Ingredients:

flour – 160 g;
butter – 100 g;
soda – 0.5 tsp;
corn starch – 0.3 kg;
milk – 150 ml;
sugar – 150 g.

Cooking method:

Soften and beat the butter, add salt, starch, and sugar.
Beat the mixture again.
Pour in the milk and run the mixer for a couple more minutes.
Add the sifted flour in parts, continuing to beat the mixture. When the dough becomes thick, knead it with your hands. You need to achieve plasticity when the biscuit base stops sticking to your hands.
Place the dough in the cold for a couple of hours, then roll out a layer 2-3 mm thick and cut out circles from it.
Prick the cookies with a fork and place in the oven for 15 minutes at 180 degrees.

With bran

Time: 20 minutes.
Number of servings: for 5 persons.
Calorie content of the dish: 350 kcal/100 g.
Cuisine: French.
Difficulty: easy.

To prepare galette liver, you can mix different types of flour, for example, wheat, corn and whole grain. In addition, to make baked goods healthier, bran is added to it. Based on these crispy and moderately salty breads, you can prepare a variety of snacks with homemade pate or cottage cheese. Below is a detailed description of the recipe for biscuits at home.

Ingredients:

salt – 1 tsp;
wheat flour – 75 g;
baking powder – 1 tsp;
whole grain flour – 75 g;
hot boiled water – 50 ml;
potato starch – 15 g;
sugar – 1 tbsp. l.;
vegetable oil – 3.5 tbsp. l.

Cooking method:

Mix dry ingredients.
Add vegetable oil to them, then slowly pour in hot water and knead the dough.
The base should be soft and not sticky to your hands.
Roll it out on parchment in a very thin layer (1-2 mm).
Cut the figures using a stencil and a regular knife.
Prick the cookies with a fork and place in the oven for 7 minutes at 200 degrees.

With butter

Time: 45 minutes.
Number of servings: for 11 persons.
Calorie content of the dish: 1800 kcal/100 g.
Purpose: for breakfast/dessert.
Cuisine: French.
Difficulty: easy.

This galette recipe is one of the most high-calorie, so it is not suitable for those losing weight. However, since there are no eggs in the ingredient list, people with allergies can eat this delicious dessert. If desired, you can reduce the energy value of the dish by reducing the amount of fat (oil) in the recipe. To make the cookie taste more interesting, add citrus zest to the dough.

Ingredients:

milk – 30 ml;
wheat flour – 100 g;
salt (to taste);
lemon zest;
potato starch – 5 g;
butter – 100 g;
sugar – 2.5 tbsp. l.;
baking powder – ½ tsp.

Cooking method:

Mix flour with other dry ingredients, mix the mixture.
Grate the zest on a fine grater and add to the mixture.
Rub the butter with your hands, turning the product into crumbs, add to the other cookie ingredients.
Slowly pour in the milk, mix the dough with a spoon, then with your hands.
When the baking base is pliable and soft, place it in the refrigerator for 20 minutes, covered with a napkin.
Roll out a thin layer of dough, cut cookies into any shape.
Prick it with a toothpick and place it in an oven preheated to 200 degrees.
The biscuits will be ready after 7-8 minutes, when they are browned as in the photo.

Time: 15 minutes.
Number of servings: for 15 persons.
Calorie content of the dish:
Cuisine: French.
Difficulty: easy.

Classic shortbread or oatmeal cookies are not suitable for consumption during the fasting period, while biscuits, for the preparation of which eggs and dairy products were not used, are an excellent dessert option for this period. These baked goods are made using water and with a minimum amount of sugar, so the product is dietary and hypoallergenic, which is also important for the diet of a nursing woman. Below is how to make Lenten biscuits.

Ingredients:

water – 60 ml;
flour – 200 g;
salt (to taste);
baking powder – 1 tsp;
sugar – 1-2 tbsp. l.;
vegetable oil – 1.5 tbsp. l.

Cooking method:

Combine sugar, salt, water, oil, baking powder.
While beating the ingredients with a mixer, gradually add flour.
The base for the biscuits should be moderately dense, yet elastic.
Roll out the dough into a layer 0.5 cm wide, cut out figures from it, and prick them with a fork.
Bake the dessert for 10 minutes in an oven heated to 210 degrees.
Do not keep the dish in the oven longer, otherwise the cookies will turn out too dry.

Dietary

Time: 75 minutes.
Number of servings: for 6 persons.
Calorie content of the dish: 360 kcal/100 g.
Purpose: breakfast/dessert.
Cuisine: French.
Difficulty: easy.

A big stress for most people who go on a diet is abruptly giving up sweets. This leads to worsening mood, nervousness and irritability. The optimal solution to the problem is to replace the usual sweets with healthy, low-calorie homemade biscuits. Below we describe in detail how to prepare dietary baked goods.

Ingredients:

corn starch – 40 g;
milk (or water) – 100 ml;
soda – ¼ tsp;
lemon juice – 1 tbsp. l.;
sugar – 40 g;
wholemeal wheat flour – 40 g;
Sunflower oil – 30 ml.

Cooking method:

Dissolve sugar in milk/water and add vegetable oil.
Pour the flour into the container with the liquid, mixing the mixture thoroughly.
Add soda and starch slaked with lemon juice here.
After kneading the base well, leave it to stand for an hour.

Galette cookies Many people associate it with tasteless or slightly salty cookies. It is thanks to its taste qualities that it is quite popular among buyers. But still, what is biscuits and whether it is as safe as it seems at first glance, we will tell you below in our article.

Galette cookies- This is a type of flour confectionery product. Galettes are dry, unsweetened cookies that have a flaky texture. To make biscuits, premium wheat flour, yeast, baking powder, and possibly food additives are used. When preparing these cookies, they use sponge technology.

Galette cookies can be simple- non-sugar and dietary. By the way, plain biscuits can be stored for two years, and fat biscuits can be stored for about 6 months. When storing biscuits does not lose its beneficial properties.

Galette cookies: benefits

Regular cookies contain a lot of sugar, fat and, accordingly, calories. Therefore, it is not so popular among people who try to watch their figure. And here biscuits- the product is quite useful. It contains salt, water, flour, sugar and yeast.

Such a simple recipe does not provoke allergic reactions. It is allowed for women who are breastfeeding, as well as pregnant women. It is also useful for children from 8 months. Also biscuits are recommended with dietary nutrition. But you shouldn’t overuse it, since you won’t eat a lot of these cookies: they are quite filling.

Therefore, if you decide to replace simple cookies with biscuits, then your body will only benefit from this. Biscuit cookies can be consumed by people who have problems with the liver, gastrointestinal tract, gall bladder and kidneys.

The calorie content of biscuits is on average 300-350 kcal per 100 grams

Biscuits on a diet: harm

No matter how useful this product is, it also has a number of harmful properties. You should not eat biscuits in large quantities, as you can easily gain a couple of extra pounds. It contains fats, carbohydrates and sugar.

Also, if you use only biscuits, you can easily get bloated. This delicacy is not advisable to eat on an empty stomach. Do not forget that biscuits cannot replace a full lunch.

Before you buy biscuits, be sure to read their composition. It should contain as few inorganic components as possible.

When eating biscuits, you can use berries, jam, honey - this will make them even tastier, and your body will thank you for the nutrients and beneficial substances. Be healthy!

This popular delicacy belongs to the “biscuits” category. It can hardly be said that the recipe for “Maria” cookies, as well as its taste, can somehow surprise those with a sweet tooth or avid home confectioners. It does not contain any special beneficial properties. But the treat is consistently in demand among consumers. “Maria” cookies, the recipe for which can be found in the article, are quite dense, do not break or crumble, are porous and have a good ability to soak in liquid. For this reason, many people like to take it with them on the road, and mothers often give it to their children at school for a snack during recess.

Homemade cookies “Maria”: recipe

The recipe for this delicacy is quite simple. You can bake it at home, having a certain set of products and a small amount of time. How to do it? More on this later.

Ingredients

To bake Maria cookies at home, the recipe requires the following products:

1 tbsp. a spoonful of milk or water;
1 cup flour;
1 chicken egg;
1 tsp. soda
2 tbsp. spoons of sugar

How to cook?

Beat the egg, add soda, milk and sugar according to the recipe (to increase the fat content, you can add 1 tablespoon of sunflower oil). Gradually, constantly stirring the dough, add sifted flour. In the Maria cookie recipe, it is recommended to wrap the finished dough in film and leave to infuse for half an hour at room temperature.

Next, the dough is rolled out into a layer 4 mm thick. Using a glass, cut out circles, making up to 16 holes in each of them so that the dough does not rise during baking, but remains flat. Sometimes holes are made with a fork, but they will be located unevenly on the surface, so housewives advise not to be lazy, but to “poke” them with a toothpick.

About the calorie content of the product

The calorie content of Maria biscuits (see recipe above) is approximately 300-400 kcal. It all depends on what ingredients are used. Sometimes home craftswomen use butter or sunflower oil, margarine, and other types of fats in baking, so the product cannot be classified as dietary. The more fatty ingredients in the recipe, the higher the caloric content of the cookies.

Cookies "Maria": recipe according to GOST

A delicacy baked at home most often bears little resemblance to store-bought Maria cookies, but many consider using a homemade recipe a guarantee of quality, noting that store-bought baked goods often contain flavorings, palm oil or low-grade flour. Those who decide to make such cookies themselves, as many housewives believe, are more responsible when choosing products.

In accordance with the GOST requirements for the cookie recipe, it contains the following:

120 g flour;
20 g granulated sugar;
15 g starch;
10 ml vegetable oil;
55 ml milk;
1/2 teaspoon baking powder.

Preparation

The recipe according to GOST recommends mixing milk with vegetable oil and dissolving granulated sugar in it. Then combine the flour with baking powder and starch, mix the dry ingredients with milk. Next, a tight dough is kneaded, which is recommended to be left to rest for 10 minutes. (Once it sits, it rolls out easier). During this time, you should preheat the oven to 140 t = 180 °C. Then the dough is rolled out to form a layer 2 mm thick, cut and placed in the oven for half an hour.

Product Features

Maria cookies, which do not contain fat, can be stored for up to 2 years. That is why hikers cannot do without its supplies. The shelf life of any cookie depends on the amount of fat it contains. "Maria", due to the absence of any additives, is a hypoallergenic product. It is absolutely harmless for consumers who are not allergic to flour.

These cookies are approved for use by pregnant women and nursing mothers. It can be safely included in the diet of both young children, starting from 7 months of age, and diabetics, as well as people with gastrointestinal diseases.

Some supplements for those on a diet

For consumers who cannot tolerate yolk, when baking a product at home, confectioners advise putting one egg white in the dough; for those who cannot tolerate soda or sugar, you can do without them. If you don’t like any of the other components (vegetable oil, protein or milk), according to experienced housewives, it is quite possible to exclude them from the recipe, replacing them with the same amount of water. These cookies, according to some, can generally only be made from water and flour. True, the result will not be exactly “Maria,” but, as experienced home confectioners assure, such a delicacy can be stored forever. Cookies are considered more dietary when fresh, so those who care about their health are recommended to eat them the next day after baking.

For nursing mothers

Nursing mothers are advised to be extremely attentive not only to the health of the baby, but also to their own. If a woman is breastfeeding, it is necessary to carefully analyze her daily diet and evaluate each of the ingredients separately. After all, one or another dish in a baby’s body can cause an allergic reaction, which is often very dangerous for his health and even life. It is very important to follow all the necessary recommendations and regulations to avoid this.

And yet it is known that from time to time a woman who is breastfeeding has a burning desire to treat herself to something tasty. Sometimes you really want to take at least a little time for yourself and drink a cup of tea with some pastries. This is not always safe for a nursing mother. She should be very careful when choosing cookies. Experts say that “Maria” biscuits will not harm you during breastfeeding. And yet, when using it, you must adhere to the basic rules, the main one of which is moderation.

How to use Maria cookies? Rules for nursing

With the help of these cookies you can easily cheer yourself up. It is allowed to be introduced into the diet of a nursing mother if great care is taken. At first, you can eat only a small piece before lunch. Over the next two days, you need to carefully monitor how the baby’s body reacts to changes in nutrition. In the absence of diathesis and allergies, the portion is allowed to be increased, but gradually. During the day, a nursing mother can eat no more than four cookies.

What negative reaction might a baby have?

The product should be excluded from the diet of a nursing mother if at least one of the following symptoms is present:

rash;
itching;
red spots on the skin;
redness.

After a few months (during this period, additional adaptation enzymes are formed), it is allowed to try again to introduce baked goods into the diet. At first, only the use of cookies is allowed, for the preparation of which the simplest recipes are used. “Maria” is an ideal option, proven by more than one generation.

Recipe for nursing

Experts recommend this version of the Maria cookie recipe for nursing mothers. It allows you to bake your favorite delicacy simply and quickly, and without harm to your health. The product contains only natural ingredients, there are no food additives.

Compound

You will need:

2 tbsp. flour;
250 g butter;
4 tbsp. spoons of sugar;
salt - a pinch;
1 egg.

Cooking process

All ingredients should be mixed until a homogeneous elastic mass is obtained. The dough is rolled into a sausage with a diameter of about 5 cm, wrapped in cling film and placed in the refrigerator for 2 hours.

After this time, the sausage is unrolled and cut into small pieces, which can be given any shape or left round. Bake biscuits at t = 150-180 °C for 20 minutes. It turns out quite pleasant to the taste and soft precisely due to the addition of butter to the dough.

You can use a slightly leaner and low-calorie version of the recipe by adding vegetable oil instead of butter. To make the cookies look more elegant, before placing them in the oven, it is recommended to grease their surface with an egg beaten with 1 teaspoon of sugar. If the baby does not have allergic reactions (starting from 2-4 months), you can, if desired, decorate baked goods, for example, with nuts or dried fruits.

Long-lasting cookies: recipe

Now - the recipe for long-lasting cookies "Maria". Making long lasting cookies is different from other types of baked goods. The main difference is that much less sugar and oil are used in its production. As a result, the cookies are not so fragile. By reducing the amount of these two components, the cookies quickly take their original shape when rolled out; for this reason, the rolling process is delayed and has to be done in several stages. This is where the name of the baked goods comes from.

Long-lasting “Maria” cookies will turn out to be absolutely lean if you add plain water to the dough instead of milk. These cookies are a wonderful treat for young breastfeeding mothers.

Composition of hard biscuits

To prepare 4-6 servings you will need:

100 g of water or milk;
60 g sugar;
30 g vegetable oil;
1 tbsp. spoons of lemon juice;
30 g starch;
210 g flour;
¼ teaspoon of soda.

Cooking steps

Vegetable oil, lemon juice, soda and starch are added to the milk (according to the recipe). Stir the dough using a whisk. If you want to make lean cookies, add water instead of milk. At the end, add flour and knead the dough. Its consistency should be elastic.

Then the baking sheet is covered with parchment paper, and the dough is rolled out directly on it. At the same time, the dough shrinks slightly, so you need to make punctures in the middle with a fork. Using a mug or glass, cut out circles. You can choose any size and shape of cookies. The circles are laid out at a small distance from each other. Place in the oven for 8-10 minutes.

If you want to make the long-lasting “Maria” cookies more ruddy, you should keep them in the oven a little longer than usual. Bon appetit!

It is more pleasant to drink tea with cookies, especially with fresh and homemade ones. To please yourself and your household, try making crispy biscuits.

What are biscuits, how did they appear?

Galettes are dry, crispy cookies, but in French cuisine this concept is a combination of several dishes that are some kind of variety or substitute for bread or pancakes. The name, by the way, is translated as “boulder” or “pebble”, which is due to certain external similarities with smooth stones.

The history of the origin of biscuits supposedly goes back to Brittany, but the exact time period in which such a dish appeared is, unfortunately, unknown. Initially, it was intended to replace bread during long campaigns, expeditions, and also during war. And such unique flatbreads really had all the qualities of baked goods, but at the same time they perfectly retained their properties for a long time and did not spoil.

It is known that Christopher Columbus took biscuits with him when he went on long voyages. At that time, such cookies were the basis of the diet of soldiers and sailors, but then they “migrated” to the tables of ordinary Frenchmen, and later spread throughout Europe.

What are they made of?

The simplest traditional biscuits are made from flour and water, sometimes adding salt or sugar. Flour can be either the familiar wheat flour, or buckwheat, oatmeal, corn, or any other flour. The composition may also include fat, that is, oil. Modern cookies also contain eggs, as well as various flavorings and fillers, such as vanillin, poppy seeds, cinnamon, zest, and so on.

Depending on the composition, there are dry or simple biscuits (that is, crackers, low-fat cookies), as well as fatty ones with the addition of margarine or butter (the fat content can reach 15-20%). All of them have such qualities as a light porous structure, lack of moisture, and rapid absorption of water. But if fatty biscuits are stored for a maximum of six months, then the shelf life of simple dry ones can reach two years.

Are biscuits healthy?

The benefit of biscuits lies in their nutritional value, because flour is a source of carbohydrates that are used to produce energy. It also contains B vitamins, which take part in many processes occurring in the body and are responsible for the smooth functioning of the nervous system.

The composition includes potassium, which is beneficial for the heart, phosphorus, which is necessary for the brain, iron, which improves blood composition, sodium, which is responsible for the water-salt balance, eliminates increased muscle and vascular tone, magnesium and other substances. By the way, biscuits are quite good.

Either way, biscuits should be consumed in moderation, but if overused, they can cause harm.

Firstly, it can disrupt digestion and cause constipation.
Secondly, it is worth remembering that biscuits are flour dishes, so they can lead to excess weight gain if you eat them often and in large quantities (especially fatty ones with a high oil content).
In addition, sweet biscuits increase blood glucose levels, and salty biscuits can cause fluid retention in the body and, as a result, edema.

The calorie content of dry biscuits is about 280-290 calories, while fatty biscuits are higher in calories (up to 400 kcal).

How to cook?

How to make galette cookies? There are a lot of different recipes, and several will be discussed below.

Simple option

This recipe is extremely simple and requires the following ingredients:

four glasses of flour;
a tablespoon of salt;
1.5 glasses of water;
you can add a little soda, quenched with lemon vinegar (it will make the texture lighter and more porous).

Preparation:

Pour flour onto a table or wide board (add salt to it immediately), form a mound and make a depression in its center. Start gradually pouring slightly warmed water into the hole. Knead the dough.
Continue kneading the dough, gradually adding water. As a result, it should be quite dense and not stick to your hands.
Roll out the dough into a thin layer (optimal thickness is five millimeters). Next, cut it into circles or any other shapes.
Place the pieces on a baking sheet lined with baking paper.
Bake the biscuits in an oven preheated to 170-180 degrees for about half an hour.

Spicy with basil

Try making homemade savory basil galettes. To do this you will need:

five glasses of flour (preferably wheat flour);
a glass of sunflower or olive oil;
two glasses of mineral water (preferably salty);
a tablespoon of salt;
three to four tablespoons of dried and chopped basil.

Description of the cooking process:

Pour flour into a wide and deep bowl, immediately mixing it with basil and salt. Next, start pouring mineral water into the center, while kneading the dough with your hands.
When the water runs out, add oil to the mixture and continue kneading the dough until it becomes dense and homogeneous.
Preheat the oven to 180-190 degrees. Roll out the dough into a layer about 3-5 millimeters thick, cut it in any way into pieces of any shape. Place them on a parchment-lined baking sheet and place it in the oven.
Bake the cookies for literally fifteen to twenty minutes.

Sweets with filling

For tea you can make delicious and aromatic biscuits with apples. To do this, prepare the following ingredients:

200 grams of oat or wheat flour;
half a pack (about 100 grams) of butter;
five tablespoons of water;
a teaspoon of sugar.

For the apple filling:

four medium apples;
a pinch of cinnamon;
one or two tablespoons of sugar.

Preparation:

First, from flour, cold or better ice water, sugar and softened butter, knead a dense and homogeneous dough. Place it in the refrigerator for an hour.
Meanwhile, make the filling. Chop the apples in any way, after peeling them and removing the cores. You can cut them into thin slices or grate them.
Remove the dough from the refrigerator, roll it out to a thickness of about 5 millimeters and place it on a parchment-lined baking sheet or in a low baking dish. Place chopped apples in the center of the cake, sprinkle with cinnamon and sugar. Fold the edges towards the filling.
Place the apple galette in an oven preheated to 190 degrees for half an hour.

Finally, some useful tips:

To make your homemade galettes crispier, refrigerate the dough for an hour or two before baking.
The cookies will turn out airy and flaky if, when rolling out the dough, you fold it several times and roll it out again.
To prevent the dough from sticking to the table, try rolling it out on a special silicone mat.
The ingredients can be changed. So, you can add poppy seeds, sesame seeds, any spices, zest and seasonings to the dough. You can also make biscuits with different fillings, they also turn out very tasty.
Before baking, you can pierce the layers of dough with a fork so that they are crispier and airier and do not bubble during heat treatment.
The thinner you roll out the dough, the more decadent the finished cookies will be.
If you are in a hurry, then preheat the oven well (up to 220-230 degrees) and bake the biscuits in it for literally fifteen minutes. But you can dry them longer at medium temperature, so they definitely won’t burn.

Preparing biscuits is very simple, and such a dish will be an excellent addition to tea or an excellent snack.

Simple but very tasty cookies. The main ingredients are water and flour, so it is allowed for everyone, even those who suffer from allergies or are watching their figure, small children, and pregnant women. But this does not mean that it is bland and tasteless. They are very, very tasty, flour and water really make amazing cookies. Baking such pastries couldn’t be easier: a minimum amount of ingredients, a minimum of time and skill. Everyone can do it.

It is definitely better to bake biscuits at home, since the composition of store-bought ones leaves much to be desired. Even cookies for the little ones often contain palm oil, flavorings, large amounts of sugar, etc. and these are even the most harmless ingredients. There are so many ingredients in diet cookies that you wonder how you can cram in so many things and, most importantly, why?

Homemade biscuits are a great option for a snack. It satisfies hunger well and is convenient to take as a snack to work, on a trip, or on a hike. It stores well without loss of quality and taste.

Biscuits are unleavened Spanish flatbreads that sailors took with them on long voyages; they were well stored for a long time and were eaten instead of bread; the main ingredients were water and flour. It is with them that the name of this popular cookie is associated. There is actually another version - French origin. Gal means boulder. The cookies are smooth, hard, dry, like a stone.

Galette cookies are available without sugar and a minimum amount of fat, dietary, with milk, etc. Therefore, there are many recipes for making these cookies. Using water with the addition of vegetable oil, a minimal amount of sugar or without it, crackers are obtained with a characteristic layered structure. With milk and egg - rich, similar to shortbread cookies, only crispier and more crumbly. For biscuits, you can mix different types of flour: for example, wheat and whole grain, add bran and other useful ingredients. Based on them, you can prepare all kinds of snacks with cottage cheese or, for example, salmon mousse, or any homemade pate.

The calorie content of biscuits varies depending on the composition. Minimum calorie content 300 kcal. If we consider store-bought ones, these are classic Lyubyatovo biscuits. The popular biscuit biscuits Maria are sweeter, their calorie content is approximately 400 kcal. Calorie content will be increased if the manufacturer has added improvers and various additives, so you should read the label more carefully. Such additives not only increase the energy value, but can also cause an allergic reaction. That’s why I prefer to make biscuits myself; by the way, they taste better. Lyubyatovo’s classic biscuits are very hard and tasteless; after reading reviews about it, I can say with confidence that this is not just my opinion.

I offer several options for biscuit cookie recipes. All are my favorites, all delicious, but very different. Sugar and salt can be adjusted to taste. Use different molds and always have different cookies at home. Surprise your friends and loved ones.

Classic dietary biscuits

Recipe for dietary biscuits made with vegetable oil using the custard method. The cookies are very similar to homemade crackers. It has a nice flaky texture, thin and crispy. If you wish, you can add a little more salt to make a salty cracker or a little more sugar to make a sweet cracker. It is important to roll out the dough very thin during the preparation process and not to overdo it when kneading the dough so that it does not turn out too tight. Then the cookies will turn out really crispy. Galettes are great cookies for Lent. Homemade biscuits are so delicious that you need to watch the quantity. They are dietary only if consumed in moderation.

Ingredients

Premium flour - 135 gr
Starch - 2 tbsp
Granulated sugar - 1 tbsp
Salt - 2 pinches
Water - 1/4 tbsp
Sunflower oil - 2 tbsp
Baking powder - 1/2 tsp

Preparing biscuits

Sift flour, starch, baking powder.

Add granulated sugar and salt. I already wrote about the quantity, it can be adjusted. You can add a pinch more salt, or you can reduce the sugar. The amount of sugar also affects the amount of calories, it is important to remember this.

Mix water with oil and bring to a boil.

Pour hot water and oil into dry ingredients.

Stir with a spoon until the flour absorbs all the liquid. It is better to add water gradually so that you can adjust the amount. If there is not enough liquid, add, if suddenly there is a little more, add a little flour.

Knead the dough. Do not overdo it when kneading it; you should not knead it like dumplings, otherwise the dough will turn out tight and the cookies will be too tough. Wrap the finished dough in cling film and refrigerate. 30 minutes is enough.

Roll out the dough thinly. It is convenient to do this on parchment paper. Thickness - 1-1.5 mm.

Cut out cookies with a cookie cutter. It can be any shape, I have stars.

Prick the cookies with a fork. This way the dough will not swell during baking and will bake evenly. Place on parchment paper on a baking sheet.

Preheat the oven to 200 degrees, bake biscuits for 5-6 minutes until browned. Do not overcook as baking happens very quickly. Homemade biscuits are very tasty. Enjoy your tea.

Lean biscuits

The healthiest biscuit cookie recipe. Whole grain flour is rich in vitamins and minerals; it contains all the components of wheat, and all vitamins and nutrients are concentrated in its shell; fiber improves intestinal function. In general, there are a lot of benefits that are not found in premium wheat flour. But the main difference is that you cannot get rich baked goods and a flaky texture from whole grain flour. Therefore, it is not always useful. But not in the case of biscuits. This recipe is one of my favorites. Whole wheat biscuits remind me of crispbread. I like to spread cottage cheese on it and have breakfast with green tea. This time I added some calories to the liver by adding seeds. But if you're counting calories, you can eliminate them. By the way, whole grain flour and premium flour have the same energy value.

Ingredients:

Whole grain flour - 130 gr
Starch - 2 tbsp
Water - 0.3 tbsp
Vegetable oil - 2.5 tbsp
Salt - a pinch
Sugar - 1 tbsp without a slide
Peeled seeds - 1 large handful
Baking powder - 0.5 tsp

Making homemade biscuits

Lightly fry the seeds in a dry frying pan.

Place whole wheat flour into a bowl. It is also called wholemeal flour.

Add salt, sugar, baking powder and starch. There is no difference between corn and potato, which is what you have at home.

Add the roasted seeds. Cool the seeds to room temperature. Bring water with vegetable oil to a boil. Keep in mind that water evaporates very quickly, so pour a little more.

Pour hot liquid in a thin stream, stirring the dough with a spoon. Whole grain flour requires more liquid than premium wheat flour.

Knead the dough. The dough should not stick to your hands.

Roll into a log, wrap in film and refrigerate for 30 minutes.

Roll out the dough as thin as possible. Here you will have to work harder, as it is a bit difficult to roll out. Coarse flour is not elastic and seeds were also added. It's okay if the dough breaks, just seal it with your hands and continue rolling. It is better to roll out the dough on parchment or a silicone mat.

Use a metal pastry ring to cut out cookies. It won't work with a glass, you need something sharper.

The dough was gone without a trace. You collect everything, wet your hands a little in water and oil (I specially prepared a little more than indicated in the ingredients).

Continue rolling and cutting.

Place cookies on a baking sheet and prick with a fork. Whole wheat flour won't rise that much though.

Bake for 5-6 minutes in an oven preheated to 200 degrees. The cookies are ready.

Bran biscuits

If whole wheat flour alone produces too specific cookies, this option works for everyone. They taste very interesting: moderately crispy and moderately flaky. Similar to a bran cracker. They are excellent as the base for various snacks. Instead of whole grain flour, you can use wheat bran, since this is the shell of the grain.

Ingredients:

Wheat flour - 75 gr
Whole grain flour - 75 gr
Water (boiling water) - 50 ml
Vegetable oil - 3.5 tbsp
Salt - 1 tsp without a slide
Sugar - 1 tbsp
Potato starch - 15 g
Baking powder - 1 tsp without a slide

Preparation:

Mix all dry ingredients.
To boil water.
Add oil to dry ingredients and then gradually add hot water. Knead the dough. The dough is soft and does not stick to your hands.
Roll out the dough on baking paper very thin (1 mm). This time I didn’t even refrigerate it, it rolled out perfectly. The dough turned out to be very flexible and easy to work with.

Cut into cookies. I used a regular knife and a stencil.

Prick the cookies with a fork.

Preheat the oven to 200 degrees, bake until browned (6-7 minutes).

It turned out very tasty. Bon appetit.

Galette cookies Maria

A variant of butter cookies, which differs from the first three recipes. These cookies are very popular in my family. The kids will definitely love it. True, you can’t call it dietary anymore, since it contains more sugar, egg and milk. Crumbly, crispy, with a delicate vanilla aroma. You can experiment with this recipe by adding citrus notes of lemon or orange, unless, of course, it is intended for small children and you are not allergic. In principle, even without fruit additives, the cookies turn out amazing. You can also mix wheat flour with whole grain flour.

Ingredients:

Premium flour - 100 gr
Starch - 4 tbsp
Sunflower oil - 2 tbsp
Granulated sugar - 2 tbsp
Milk - 1 tbsp
Baking powder - 0.5 tsp
Chicken egg - 1 pc.
Vanillin - 1/4 tsp
Salt on the tip of a knife

Preparing biscuits Maria

Sift the flour into a bowl, add starch, salt, baking powder and vanillin.

In a second bowl, mix the egg, milk, butter and sugar.

Beat the egg mixture with a whisk until smooth.

Add the liquid mixture to the dry mixture.

Mix with a spoon.

Knead the dough with your hands. The dough turns out elastic, soft, and does not stick to your hands.

I ran out of parchment, I read that it is convenient to roll it out on a baking sheet, turning it over. The pan is non-stick, I didn’t grease it with anything additionally. Roll out the dough very, very thin, almost until transparent.

Cut into portions using a mold or knife.

Prick each cookie with a fork.

Preheat the oven to 200 degrees, bake for 5-7 minutes.

The cookies scattered immediately, almost without having time to cool down. I recommend.

Galette cookies with butter

I found another recipe on the Internet for biscuits with the addition of butter and milk. This recipe is the most high-calorie: it is not suitable for those who are losing weight, but there are no eggs in the recipe (a big plus for those who suffer from allergies). I improved the recipe a little by adding lemon zest because the cookies turned out a bit lackluster. Of all the biscuit cookie recipes, I would put this in last place. You can feel the milky taste, but the texture is very dry and hard.

Ingredients:

Premium wheat flour - 100 gr
Potato starch - 5 g
Milk - 30 ml
Zest of 1 lemon
Butter - 100 gr
Baking powder - 1/2 tsp
Sugar - 2.5 tbsp
Salt - a pinch

Preparation
Mix flour with starch, salt and sugar. Add baking powder. Mix.

Remove the zest from the lemon and add to the dry ingredients.

Add butter. The cooled butter can be grated or rubbed with your hands. (I preferred the second option). Work the dough into crumbs with your hands.

Pour in milk. It is better to pour in the milk gradually; you need enough of it to collect the flour. If you suddenly overfill it, add flour or vice versa.

Mix the dough with a spoon.

Then assemble by hand. The dough turns out soft and plastic. Place in the refrigerator, covering with film or a napkin.

Roll out into a thin layer.

Use a cookie cutter to cut cookies.

Prick with a fork.

Preheat the oven to 200 degrees. Bake until lightly browned. (6-7 minutes).

To summarize, biscuits come in different varieties. Ingredients can be replaced and removed according to medical recommendations, benefits, availability and taste. Depending on this, the result may be diametrically opposite.

Many people ask whether small children can have biscuits; on the Internet the answer is often positive and they are recommended for children from 6-8 months. In this regard, I would say this: not all biscuit cookie recipes are suitable for children of such a young age. Yes, indeed, cookies are hypoallergenic, but it is also important to understand that in order to chew them, you must already have teeth, and this is individual for all children, and besides, the chewing reflex must be good. For the youngest children there are special cookies that dissolve instantly; homemade biscuits do not have such properties. I would recommend it for children over one year old.

Regarding biscuits for a nursing mother. If you do not have allergies, then any homemade cookie recipe will do, since it a priori does not contain any additives. The good thing about biscuit cookies is that you can bake them from any ingredients that you are allowed, you can even just use flour and water, but they won’t have a very good taste.

There is information everywhere that biscuits can be stored for a year. To be honest, I haven’t checked this information. Because there is no need for this. I felt a little funny, I couldn’t even imagine the situation of baking a huge amount of homemade cookies and eating them for a whole year, if only for sale? In any case, fresh tastes better. But it is stored perfectly for several days, without loss of taste and quality.

What to cook from biscuits

Snack of biscuits with curd cheese

Delicious healthy snack in a few minutes.

Ingredients for 5 servings:

Biscuits with bran or lean - 10 pcs.
Hochland curd cheese - 100 gr
Green onions (thin feathers) - 5 pcs.
Parsley, basil or cilantro - to taste
Fresh cucumber - 1 piece
Salt - a small pinch

Preparation

Bake homemade biscuits according to instructions.
Spread each cookie with cream cheese.
Wash the cucumber and make slices using a potato peeler.
Place a slice of fresh cucumber on top of each cookie.
Wash the greens and arrange for a snack.
A healthy breakfast is ready.

Snack of biscuits with fresh vegetables

I love this appetizer for its juiciness, classic combination and freshness. Simple ingredients, quick to prepare and just as quick to eat.

Ingredients for 5 servings:

Biscuits made from mixed flour (whole grain and wheat in proportions 1 to 1) - 10 pcs.
Tomatoes - 3 pcs.
Fresh cucumbers - 2 pcs.
Sweet red onion - 1 piece
Curd cheese - 100 gr
Greens to taste
Salt and freshly ground black pepper

Preparation

Bake lean biscuits and cool.
Cut the tomatoes into thin rings.
Cut the cucumber into thin slices with a potato peeler.
Thinly slice the onion.
Wash and dry the greens.
Spread cottage cheese on the cookies, put tomatoes on top, then onions, cucumber and herbs.
Salt and pepper the appetizer.