Rosemary side effects. Rosemary beneficial properties and contraindications. Rosemary treatment: how to take it correctly

Rosemary officinalis (common rosemary, pharmaceutical rosemary, incense herb, sea dew, dyke, wedding flower, bride's dress) is a perennial plant with blue flowers and a camphor aroma, belonging to a species of subshrub and shrubby forms of evergreen plants of the genus Rosemary of the Lamiaceae family. Preparations made from it are used as a tonic, anti-inflammatory, antiseptic and diuretic.

Chemical composition

  • sodium;
  • phosphorus;
  • magnesium;
  • zinc;
  • potassium;
  • iron;
  • phytoncides;
  • essential oil containing borneol, limonene, pinene, camphor, cineole;
  • tannins;
  • bitterness;
  • resin.

Beneficial features

The most beneficial properties of medicinal rosemary are:

  • immunostimulating;
  • restorative;
  • anti-inflammatory;
  • antidepressant;
  • tonic;
  • antioxidant;
  • diuretic;
  • choleretic;
  • antiseptic;
  • wound healing;
  • antitussive;
  • emollient.

Indications for use

Frankincense oil is an excellent antiseptic. It is used to heal infected wounds and treat skin diseases such as eczema, furunculosis, and acne. Essential oil has a tonic and disinfectant effect on the skin and improves local blood circulation. The antioxidants contained in the plant, especially rosmarinic acid, have a rejuvenating effect. Cosmetics with plant extract have a beneficial effect on problematic, dry and aging facial skin.

Phytoncides contained in grass can neutralize up to 80% of indoor microbes, including E. coli, streptococci, staphylococci and yeast fungi.

Rosemary preparations are recommended to be taken internally for heaviness in the stomach, flatulence, gastrointestinal and bile cramps, and used externally for rheumatic diseases of the joints and muscles (gout, arthrosis, arthritis).

The unique anti-inflammatory activity of frankincense herb, in particular the rosmarinic acid contained in the leaves, is used to treat certain diseases of the urinary system: cystitis, pyelonephritis and glomerulonephritis. Rosemary extract is part of the German drug Canephron N, which also contains extracts of lovage and centaury, which is used to treat diseases of the kidneys and urinary tract.

Rosemary is an excellent immunostimulant that helps restore strength after severe or protracted infectious diseases. It is part of the general tonic drug Dopelgerts Energotonic.

Products based on incense herb (essential oil, alcoholic infusions, decoctions) are successfully used in folk medicine to treat difficult-to-heal ulcers, pharyngitis, gingivitis and stomatitis, anemia, and thrombophlebitis.

Rosemary wine is an excellent remedy for improving potency.

Annual shoots and leaves of the plant are used internally as a tonic, astringent, analgesic (for heart pain and stomach colic), and sedative (for nervous disorders during menopause). It is used to increase blood pressure during hypotension.

Officinalis rosemary strengthens the immune system, restores the body's strength in case of general weakness and after prolonged use of antibiotics. Using rosemary as a spice for foods improves digestion, increases the secretion of gastric juice, and helps strengthen the body.

Tracheitis and bronchitis are treated with essential oil. Baths with the addition of a few drops of oil improve your mood, relieve nervous tension, and give you vigor and strength.

Remedies based on incense herb are effective for intestinal dysfunction, diseases of the liver, gall bladder and abdominal organs, dropsy, paralysis, convulsions, heart and vascular diseases.

Rosemary oil has a beneficial effect on hair: it improves blood circulation and nutrition of hair follicles, which activates hair growth and restores the structure of brittle and damaged hairs.

In cosmetology, the plant is used as an effective anti-cellulite agent.

Contraindications

  • epilepsy;
  • arterial hypertension;
  • pregnancy;
  • lactation;
  • younger children;
  • increased sensitivity.

Baths with rosemary oil are not recommended to be taken immediately before bed.

Home remedies from rosemary officinalis

  • rosemary tea for the treatment of gastrointestinal and biliary spasms, flatulence, a feeling of heaviness in the stomach, as well as to restore strength after infectious diseases: 1 tsp. pour the leaves of the plant with 1 glass of hot water and leave for 15 minutes. Take 1 cup morning and afternoon;
  • rosemary wine to enhance potency: pour 10-20 g of leaves into 1 bottle of dry white wine, leave for 5 days and strain. Take 1 glass 2 times a day;
  • rosemary bath for the treatment of rheumatic diseases of muscles and joints: pour 50 g of herb leaves into 1 liter of water, bring to a boil, leave for 30 minutes and strain. Pour the broth into a bathtub filled with water at a comfortable temperature. Take within 10-15 minutes. The course of treatment is 7-10 days;
  • alcohol tincture: pour 50 g of leaves with 250 g of 70% alcohol, leave for 10 days, squeeze and strain. Take 15-30 minutes before meals 3 times a day, 25 drops.

Syn: medicinal rosemary, pharmaceutical rosemary, bride's dress, sea dew, wedding color, incense herb, dike.

Perennial evergreen plant with blue flowers and a camphor aroma, a famous spice. It has a wide range of medicinal properties: restorative, antiseptic, anti-inflammatory, diuretic.

Ask the experts a question

Flower formula

Common rosemary flower formula: ♀ ○ H(5)L(2.3)T2.2P(2).

In medicine

Rosemary oil is used in dermatology to treat acne, eczema, infected purulent wounds, and furunculosis. Has antiseptic, antioxidant properties.

Due to the unique anti-inflammatory activity of rosemary, in particular the rosmarinic acid contained in it, the leaves of the plant are used in the treatment of certain ailments of the urinary system: glomerulonephritis, pyelonephritis,. Rosemary extract as part of the German combination drug Canephron N in combination with centaury and lovage extracts has an antispasmodic, diuretic and antimicrobial effect.

Rosemary is an excellent stimulator of the body's immune system, renewing strength after debilitating infectious diseases (general tonic Dopelhertz Energotonic).

Decoctions, infusions of rosemary leaves, baths using the essential oil of the plant are used in folk medicine to treat respiratory diseases, diseases of the gastrointestinal tract, ailments of the cardiovascular system, anemia, hypotension, radiculitis, convulsions and nervous disorders.

Contraindications and side effects

In cooking

Rosemary is an aromatic spice that goes well with other spices. It is used in the cooking of many peoples as a seasoning for meat and fish dishes. Rosemary is added in small quantities to salads, canned food, sauces and even tea.

Fresh leaves have a sweetish aroma with an admixture of pine, citrus and camphor and a sharp-bitter taste. In its dry form, rosemary has almost no smell, but by rubbing the raw material a little, you get a pleasant aroma. Powdered leaves of the plant give spinach dishes, white cabbage salads, pea soup and fruit salads a special taste and aroma. Rosemary also goes well with cheese. The French prepare first courses by placing a “bunch” of spices in vegetable broth along with rosemary to give the dish a special aroma; the herbs are removed after 5 minutes. In Italian cuisine, rosemary is always added to pizza dough and pasta. The spice does not lose its pleasant smell even after prolonged heat treatment.

When using this plant as a seasoning, you need to remember that rosemary, like bay leaves, in large quantities can give the dish excessive bitterness.

In cosmetology

Rosemary is successfully used in cosmetology as a potent anti-cellulite remedy for figure correction. The plant effectively affects the skin of the body and helps eliminate the “orange peel” effect. Rosemary is used for the face as an active component of lotions, anti-aging masks, creams and gels.

Rosemary essential oil has antiseptic properties and is used to treat acne, eczema, infected purulent wounds, and furunculosis. Also, plant esters are used for massage. Rosemary oil is effective for hair. It makes the strands silky and healthy, promotes active blood circulation and nutrition of the hair follicles, thereby activating hair growth and restoring the structure of damaged and brittle hairs.


In aromatherapy

The use of rosemary is advisable in aromatherapy in the form of essential oil. The aroma of the plant is rightly called the “aroma of the heart.” Rosemary essential oil is a natural analgesic, has a beneficial effect on the functioning of the cardiovascular system, and normalizes low blood pressure. The oil is rubbed into the temples to relieve headaches, and used in massage to relieve muscle fatigue and relax the body. Healing baths with the addition of a few drops of rosemary oil invigorate and relieve nervous tension. Active phytoncides perfectly purify the air, destroy pathogens, for example, during a flu epidemic, and increase the body's defenses.

Classification

Rosemary officinalis or common rosemary (lat. Rosmarinus officinalis) is a species of semi-shrub and shrubby forms of evergreen plants of the genus Rosemary (lat. Rosmarinus) of the Lamiaceae family.

Botanical description

Rosemary officinalis is a species of perennial subshrubs and shrubs of the Lamiaceae family. The plant is strongly branched, pleasantly fragrant, evergreen and heat-loving. Sometimes it reaches a height of two meters, and can grow in one place for up to 10 years. The root system is well developed, penetrating to a depth of 4 meters. Old branches are woody, covered with gray-brown bark, young branches are green, tetrahedral. Rosemary leaves are linear, pine-like, leathery and glossy on top, barely curled at the edges and tomentose underneath. In May, the plant begins to bloom: light blue fragrant flowers appear in the upper part of the shoots, collected in false whorls. Rosemary is an excellent honey plant and is pollinated by insects. Blooms for 1-1.5 months. Common rosemary flower formula: ♀ ○ H(5)L(2.3)T2.2P(2). Fruit – 4 nuts. Rosemary seeds are small and brownish. The plant is unpretentious to soils, does not like heavily moist places, and does not tolerate frosts of more than 10 degrees. Rosemary is often grown as an indoor pot plant or bonsai.

Spreading

Rosemary is a heat-loving plant whose typical habitat is the Mediterranean coast. It is also found in the Crimea, Transcaucasia, Central Asia, and grows on dry mountain slopes. In temperate latitudes it is grown as an indoor crop.

Regions of distribution on the map of Russia.

Procurement of raw materials

In the third year of life, the leaves of the plant contain the maximum amount of essential oils (up to 2%). After cutting, young branches with leaves are sent for processing to obtain essential oil by hydrodistillation. The yield of raw materials is about 4-5 t/ha, and the content of essential rosemary oil is 0.8-1% of wet weight.

Leaves are collected from the tops of branches during mass flowering. Dry the raw materials at a temperature of no more than 35 degrees in a well-ventilated room, in the shade. The shelf life of dry leaves is no more than 2 years.

Chemical composition

Rosemary essential oil contains cineole, camphor, limonene, borneol, pinene, tannins, resins, and bitterness. Iron, phosphorus, magnesium, sodium, potassium and zinc contained in the plant have a beneficial effect on the immune system of the human body.

Pharmacological properties

Rosemary is an excellent immune stimulant. The plant is used for hypotension, general exhaustion, and sexual weakness. The following medicinal properties of rosemary are known: anti-inflammatory, diuretic, tonic, wound healing, choleretic, antidepressant, antioxidant. It also has a softening and antitussive effect against colds.

Rosemary oil is an excellent antiseptic. Used for the treatment of skin diseases (acne, furunculosis, eczema), healing of infected wounds. The active components of essential oil improve local blood circulation and have a disinfecting and tonic effect on the skin. Rosemary contains several types of antioxidants, of which rosmarinic acid has the greatest anti-aging effect. Therefore, cosmetic products for face and body skin care with plant extract have a beneficial effect on dry, problematic and aging facial skin.

The properties of rosemary are unique, since the plant's phytoncides can neutralize up to 80% of indoor microbes, including staphylococci, streptococci, E. coli and yeast fungi.

In Germany, the National Health Service recommends taking rosemary medications internally for flatulence, heaviness in the stomach, bile and gastrointestinal spasms, and externally for rheumatism of muscles and joints.

Use in folk medicine

Rosemary-based products (decoctions and alcohol infusions, essential oil) are successfully used in folk medicine in the treatment of anemia, stomatitis and gingivitis, pharyngitis, difficult-to-heal ulcers, impotence, radiculitis and rheumatism (in the form of medicinal baths), menopause and leucorrhoea (by douching). ). Infusions, decoctions, and essential oils of the plant are used for medicinal purposes.

Rosemary has been known for its medicinal properties since ancient times. Following the endorsement of the plant and its healing powers by American scientist Sebastian Kneipp, rosemary has been widely accepted in folk medicine. Annual shoots and leaves of the Mediterranean plant are used internally as a tonic and astringent, sedative (for nervous disorders during menopause), analgesic (for stomach colic, heart pain). Taken externally in the form of decoctions or alcohol tinctures for mumps, thrombophlebitis, and for wound healing. Rosemary is effective for stomach cramps, colic in the upper abdomen, rheumatism, gout, and low blood pressure. Helps strengthen the immune system, restores the body's strength after prolonged use of antibiotics and general weakness. Using rosemary spice in food increases the secretion of gastric juice and improves digestion. In the form of wine, rosemary is a means of increasing potency.

Rosemary essential oil treats bronchitis and tracheitis; baths with the addition of a few drops of this healing potion relieve nervous tension, improve mood, and give the body strength and vigor. Baths are not recommended to be taken immediately before bedtime.

Healing remedies based on rosemary are effective for intestinal dysfunction, diseases of the abdominal organs, liver and gall bladder, dropsy, vascular and heart diseases, paralysis and convulsions. Regular use of the seasoning helps strengthen the body after long-term illnesses.

Historical reference

Rosemary was quite revered in Ancient Rome, Greece, and Egypt. This sacred plant was used to expel dark forces and evil spirits. There are many legends about him. Thus, the Greek gods at the meeting, which took place, according to legend, on Mount Olympus, decorated their heads with wreaths of wild flowers; rosemary was also present here.

The plant was considered a symbol of prosperity, eternity and abundance. In the Middle Ages, newlyweds were always given sprigs of rosemary on their wedding day. This plant was often used on the tombstones of the dead as a sign of eternal memory.

Biblical legends say that when the Holy Family traveled to Egypt, the Virgin Mary laid little Jesus on a stone where there was a small plant with white flowers. It was rosemary, whose white corollas had turned blue. Since then, the plant has been considered divine.

The ancient Romans attributed the origin of blue rosemary flowers to the location of the bush itself. It was believed that rosemary, growing along the sea coast, was washed by sea foam. This is evidenced by another name for the plant – “sea dew”.

The following names of rosemary are known: pharmaceutical rosemary, bride's dress, sea dew, wedding flower, incense herb, dike.

Literature

1. All about medicinal plants in your beds / Ed. Radelova S. Yu. - St. Petersburg: LLC "SZKEO", 2010. - P. 146-148. — 224 p.

2. Dudchenko L.G., Kozyakov A.S., Krivenko V.V. Spicy-aromatic and spicy-flavoring plants: Handbook / Responsible. ed. K. M. Sytnik. - K.: Naukova Dumka, 1989. - 304 p. — 100,000 copies.

3. N. Danikov Healing indoor plants. - 2010. - 245 p.

4. Encyclopedic reference book. Treatment with plants. M: Publishing house "ANS", 2005. - 1024 p.

Rosemary

Use in folk medicine

Hello, dear friends and guests of the medical blog ""!

Rosemary, or sea dew, is a heat-loving and evergreen shrub with pine-like, narrow leaves and small blue flowers.

It has a strong aroma that is reminiscent of the freshness of the sea. Rosemary is popularly considered a symbol of eternity, prosperity and abundance. The plant is known for its many medicinal properties.

Rosemary. Use in folk medicine, medicinal properties

● Rosemary is often popularly called “the aroma of the heart,” or “heart herb.” And this is not without reason - the plant improves heart function. It also reduces, improves blood circulation, protects blood vessels from.

This is why traditional medicine recommends that older people use rosemary medicine to prevent the effects of age-related changes in the heart.

Rosemary wine seems to release a person’s reserve internal energy and charges with optimism not only in thoughts, but also in the body (muscles). Try and rate the following rosemary-based recipes:

- 30 g of dry crushed rosemary leaves, pour 700 ml of dry white house wine, leave for seven days and filter. Take a tablespoon three times a day as a general strengthening and tonic;

- if due to current circumstances you cannot drink wine, you can just as successfully use tea with rosemary: steep a teaspoon of the raw material in a glass of boiling water for 20 minutes and drink a whole glass in case of weakness, after other serious illnesses, two or three times a day.

Uses of rosemary for colds and depression

● Since both fresh and dried leaves, young shoots and flowers of rosemary have a pleasant taste and aroma, they can be used as spices. But rosemary is not only a culinary remedy for adding to food, but also a magical remedy for all occasions:

- as soon as you feel that a cold is approaching, make this decoction: pour two teaspoons of dried crushed leaves with a glass of boiling water, cook for 15-20 minutes and strain; drink half an hour before meals, a teaspoon three times a day;

- if your mood is approaching zero, use this recipe: take rosemary herb, , and leaves in equal parts by weight; pour a tablespoon of the collection with a glass of boiling water and strain after 20-3 minutes, drink the infusion instead of regular tea.

This tea is recommended for women to drink periodically during courses 2-3 times a year; the infusion tones, strengthens heart contractions, has a positive effect on the central nervous system and overall well-being.

« Attention! Rosemary infusion briefly increases blood pressure, so this drug is not recommended for use by patients with hypertension.”

What are the benefits of rosemary?

● Preparations prepared on the basis of rosemary heal wounds and relieve inflammation, have antioxidant and choleretic properties.

They perfectly tone up, which allows them to be used for general exhaustion of the body and depression. Rosemary helps with menopause and significantly strengthens the immune system.

It is a potent remedy against and, widely used in cosmetology. Rejuvenates the skin and stimulates cardiovascular activity.

It also helps with skin rashes and pimples. This product noticeably tightens not only the skin of the face, but also the entire body - it can be used in cosmetic masks and for massage.

Healing rosemary oil can be stored in a cold place for up to one year:

- chop the fresh above-ground parts of the plant, place tightly in a glass jar and completely fill with any purified (refined) vegetable oil; close the lid tightly and leave in a warm place for three to four weeks, strain and pour into glass jars.

Get treatment for your health, and God bless you!!!

Rosemary is quite famous as a popular medicinal plant. It belongs to shrub and semi-shrub perennials belonging to the Lamiaceae family. Its correct official name in Latin is Rosmarinus officinalis.

Description

The legendary plant is a branching and quite powerful shrub, heat-loving and evergreen. In favorable conditions it can reach a height of 2 meters. The branches are covered with narrow leathery leaves, similar to pine needles: their upper side is distinctly glossy, the lower side is pubescent. During flowering, it is covered with a huge number of delicate light blue flowers.

Because of them, it is popularly called a wedding color and a bride's dress. The medicinal properties of rosemary are highly valued, and contraindications are not an obstacle to this. For the strong camphor smell, pleasant and fresh, the plant received another symbolic name - sea dew. The massive flowering period does not last long - approximately from the beginning to the end of spring.

The large amount of nectar makes the plant very attractive to bees. The optimal climate for the plant is Mediterranean. It tolerates cold winters with great difficulty, so it is quite difficult to grow it in the gardens of our region. But the plant is actively cultivated in flower pots.

Rosemary: medicinal properties and contraindications

Even the ancient Egyptians, Greeks and Romans used the magical power of the plant, which they considered sacred. According to old legends, rosemary was a symbol of longevity, fertility and wealth. Its leaves contain up to two percent of valuable essential oils. The largest amount of active elements accumulates in them in the third year of the life cycle, and this particular period is most suitable for the procurement of raw materials.

What are the medicinal properties of rosemary and contraindications for its use? The plant is famous for its tonic, anti-inflammatory and choleretic effects. It strengthens the immune system, accelerates the healing of injuries and wounds, and eliminates diseases. The natural biostimulants and antioxidants it contains have a general healing effect on the living organism.

The essential oils, rosmarinic acid and numerous micro- and macroelements included in the plant tone the circulatory and nervous systems. Medicine recommends it as a tonic for rheumatism and gout, hypotension and decreased resistance. It restores the body during exhaustion and weakness caused by debilitating diseases and the use of pharmacological drugs, including antibiotics.

Use in cooking

The known medicinal properties of rosemary and contraindications to its use did not prevent it from finding active use as a seasoning for a wide variety of dishes, including fish and meat. Both dried and fresh herbs impart a pleasant spicy aroma to food. As an aromatic additive, it is perfect for tea, a variety of confectionery products and various marinades; Gives original taste and smell to soft drinks and alcohol.

Rosemary goes well with lamb and pork, poultry and rabbit. Cooks actively use a rather interesting feature of the seasoning - it is capable of imparting an original gamey smell to homemade meat. This wonderful spice is very popular in Mediterranean cuisine, including gourmet French cuisine. The fragrant and healthy herb rosemary is added to soups, sauces and meat gravies. Medicinal properties and contraindications have made the plants very popular.

Essential oil

Hippocrates considered it one of the most useful incense, helping with many diseases. Ancient Greek philosophers used wreaths made from bush branches to improve memory. There was an ancient biblical legend: the snow-white flowers of the plant changed their color to blue after Saint Mary threw her azure cloak over the bush.

It was actively used not only in medicine, but also in religious rituals. This oil was used in rituals to expel evil forces. Rosemary, the medicinal properties and contraindications of which have been confirmed by modern research, has a powerful bactericidal effect. It is a natural analgesic and tonic, an active antispasmodic.

Rosemary - essential oil: medicinal properties and contraindications

It is made from shoots, and often from whole young plants in the flowering phase, using steam distillation. It is a transparent yellowish, sometimes almost colorless liquid with a pronounced pine-mint herbal aroma. Today you can easily buy it in any specialized department. It is actively used in both official and popular medicine. The medicinal properties of rosemary and contraindications make this drug highly popular. It has truly unique properties.

Rosemary is a powerful stimulant that helps strengthen the body and restore defenses. It can even affect the central nervous system and is often used in case of insufficiency of certain of its functions, including temporary paralysis, deterioration of speech or loss of smell. The amazing ability to instantly penetrate the body makes the plant indispensable for all kinds of pathologies of the respiratory system, ranging from a common runny nose to asthma.

Emotional Impact

Rosemary helps get rid of excessive shyness, the fear of appearing clumsy and funny. It gives a person confidence in his own abilities, helps to overcome various psychological attitudes and barriers. Helps improve mood, restores lost interest in life, reduces anxiety and eliminates preoccupation with problems.

In addition, it is an excellent remedy against amnesia and memory loss. This is a favorite scent of students, helping them with their studies, promoting better memorization of complex terms, historical dates and foreign words. The aroma activates brain activity, increases efficiency, reduces fatigue, and restores strength when overworked.

Use in cosmetology

For several centuries, rosemary leaves have been used for hair and skin care, the medicinal properties and contraindications of which are provided by the biologically active substances contained in the plant. They promote active hair regeneration, as well as the elimination of oily seborrhea. To achieve the effect, you can rinse your hair with it after washing, rub it into the scalp to tone and strengthen the hair follicles.

The oil reduces the increased secretion of oily and irritated skin. It drains, significantly reduces pores, and prevents the appearance of comedones. Rosemary is used to improve skin health: the oil evens out its texture, softens rough areas, eliminates keratinized areas, and increases overall turgor and elasticity. It is used to treat rashes of various origins, is effective for eczema, boils and abscesses, and promotes the healing of infected wounds. Smoothes scars and scars, has a noticeable anti-cellulite effect.

Contraindications

The rosemary plant itself, its medicinal properties and contraindications are actively used in a variety of industries and areas. The photos in the article will help you not to confuse a useful shrub with similar ones. A natural continuation of the wonderful advantages of the plant are contraindications for its use. It can be quite dangerous in the following circumstances:

  • It is better for women to refrain from using it during pregnancy and lactation;
  • not recommended for people prone to seizures and patients with epilepsy;
  • Contraindicated for hypertensive patients and those prone to this pathology;
  • It is not advisable to use oil-containing preparations before exposure to bright sun;
  • with individual intolerance.

Growing

It is quite difficult to grow a fragrant and healthy bush from seeds yourself. Seedlings may sprout poorly or not sprout at all. It is much more rational to purchase a pot with a seedling in a specialized store. He will not be too whimsical in his care. The main thing is regular but moderate watering, and a bright, calm place without drafts. If the air in the room is too dry, the branches should be sprayed with filtered or settled water. On a south window, it is advisable to shade the bush a little from the scorching rays of the sun, which can cause burns. To ensure that the plant is evenly fluffy, you can slightly rotate the pot around its axis from time to time.

Irina Mart


Rosemary - cultivation, properties, application

  • 30.05.2016
  • Medicinal plants
  • Irina Mart
  • 1846

– a magnificent spicy aromatic plant, one of the types of which is medicinal rosemary. In addition to being used as a herb, it is very decorative. This evergreen shrub with thin, needle-like leaves grows wild along the Mediterranean coast. During flowering, it is strewn with lovely lilac flowers. Translated, “rosemary” means “sea freshness.” The ancient Romans called it sea dew, believing that coastal waves gave its delicate flowers such a shade.

Properties of rosemary

It has a spicy, slightly pine smell and bitter taste. Thanks to its essential oils, it is widely used in cooking and aromatherapy. As a spice, it is widely used in Africa, India, and Russia.

Rosemary - a medicinal plant. It is believed that adding it to food improves digestion, relieves nervous tension, improves cerebral circulation, has a beneficial effect on memory and vision, and helps fight colds.

In Ancient Rome, it was credited with magical properties, and they even fumigated rooms with seriously ill people. It was believed that the fresh smell of essential oil drove away diseases and all evil. The tradition of presenting sprigs of rosemary to newlyweds as a symbol of well-being has remained to this day in some countries.

Internal use. A water infusion is used for nervous disorders, menopause, impotence and stomach colic.

External use. Used for neuritis, thrombophlebitis, rheumatism, and also as a wound healing agent.

Uses of rosemary


In cooking- as a spice. Excellent with fish and meat products, as well as mushrooms. It is added to soups, salads, marinades and pastries. Rosemary is used to flavor the oil. To do this, place a few rosemary leaves in a clean bottle and fill it with any vegetable oil. Then the bottle must be tightly closed and put in a dark place. After 2-3 weeks the oil is ready. This produces a natural flavor that can be used in cooking.


The external uses of rosemary essential oil are very diverse. For example, rosemary oil is known to be an ideal massage oil to help with stress. It is easy to prepare at home. Mix 5-7 drops of essential oil with 10 ml of vegetable oil. This massage effectively relieves stress and is also used for arthritis, myalgia and rheumatic pain.

Rosemary oil compress helps:

  • for minor burns
  • for inflammation
  • when treating abrasions

A compress can be prepared by dissolving 5-7 drops of rosemary oil in a bowl of hot water. Then you need to dip a piece of cloth in water and apply a compress.

Very effective and rosemary baths. 7-10 drops of rosemary in a bath of water will relieve the condition of:

  • Stress
  • Overworked
  • Before menstruation

Very effective and inhalations with rosemary. Mixed with eucalyptus and mint, it is an excellent remedy for asthma, bronchitis and cough. It soothes an irritated throat and improves well-being.

It has been noticed that regular fumigation of a room with essential oil improves memory, puts thoughts in order, and helps with constant mental stress.

Internal use Rosemary essential oil strengthens the heart and liver, lowers cholesterol and promotes menstruation. To do this, add 2-3 drops of essential oil to 1 tsp. honey and drink a glass of herbal tea.

In cosmetology rosemary essential oil used as an anti-inflammatory, regenerating and antibacterial agent. Rosemary is included in products for the care of oily and problematic skin. It reduces the increased secretion of the sebaceous glands, tightens pores and evens out the skin.

Adding a few drops of rosemary essential oil to the cream will help soften the skin and improve its tone.

Rosemary is applied and for the care of dry skin. It regenerates and softens rough facial skin, increases elasticity.

Products for removing scars, scratches and cicatrices from the skin, as well as anti-cellulite products must contain rosemary essential oil.

Adding a few drops of rosemary oil to hair masks strengthens the roots, prevents hair loss and dandruff. You can make your own hair oil by taking almond oil as a base and adding a few freshly picked leaves to it. Leave for 2 weeks. This oil should be applied to the roots for 10-15 minutes.

Hungarian Queen's Water

You may have heard about this miracle cure. Its fame has not subsided for many centuries. This rejuvenating tonic helped Queen Erzsebet of Hungary maintain her youth until she was 70 years old. There were rumors that, already in old age, the queen looked so magnificent that she even seduced the Polish king.

The main miraculous component of this aromatic water was rosemary. For hundreds of years, it has a reputation for relieving gout.

Hungarian Queen's Water It has a morning aroma, is very invigorating, and in its modern interpretation is used mainly as a refreshing summer perfume. Some sources say that the water also contained rose oil. But still, the main component was rosemary.

“Hungarian water” can be used as a facial tonic and also rubbed into the scalp.

Here is one of the options preparing “Hungarian water”(concentrated version - per 100 ml of alcohol):

  • Em. rosemary 26 drops
  • Em. lemon 12 drops
  • Em. lemon balm 12 drops
  • Em. mint 2 drops
  • Em. roses 0.5 drops
  • Em. neroli 0.5 drops

Mix essential oils and add them to alcohol. You can add orange blossom water. Shake everything well. Let it steep. The mixture must be shaken first daily (5-7 days), then once a week.

Growing Rosemary


Although rosemaryMediterranean plant, in our country they have already learned how to grow it. Success is ensured if you follow the basic rules:

  • Rosemary loves light and warmth. Therefore, you need to choose an appropriate landing site.
  • It does not tolerate frost at all. Planting in the ground is possible only after the final passage of the night cold.
  • Soil for rosemary should be calcareous, loose and light. It does not take root well in acidic or fatty soils.
  • Rosemary loves moisture. But it cannot tolerate waterlogging.
  • If you are growing rosemary in a pot, it is advisable to rotate it periodically on its axis so that the course grows evenly.

Rosemary is grown in 4 ways: cuttings, layering and dividing the bush. The planting depth when sowing in the ground is 1.5 cm. Shoots appear within a month. To speed up this process, the seeds should be soaked first. The bed with the sown seeds should be covered with film. This will protect the soil from drying out and possible frosts. Caring for the garden bed is usual - regular watering, loosening, removing weeds.

Growing seedlings from seeds– the most optimal option. Seedlings can be sown in February-March, and planted in the ground after the onset of stable heat.

In open ground, seedlings should be planted at a distance of 50-60 cm if you plan to grow shrubs (with subsequent shelter for the winter). If you want to grow rosemary for greens, it is enough to plant them at a closer distance - 10-15 cm.

Propagation by cuttings. Young shoots 8-10 cm are cut from the bush around the end of June. Then they are stuck into the ground approximately halfway at an angle. The cuttings should first be exposed and treated in “Kornevin” or any other similar product. The cuttings take root quite quickly.

You can do it differently. Clear a 10-centimeter cutting from the lower leaves and place it in a dark glass vase with water. Add a couple of activated carbon tablets there. After about 2 weeks, roots will appear, after which you can plant in a pot.

If you have rosemary growing in a pot, you need to replant it regularly. If you see that the plant does not drink water after watering (the water immediately drains), this means that the pot is filled with roots. This means the plant needs to be replanted urgently.

You also need to pinch the tops at the growing points. This will make the plant bushier.

If you grow rosemary in open ground, then it must be well covered before wintering. When snow falls, sprinkle with additional snow. But in a harsh winter, the plant can still die. Therefore, the best option is to dig up the plant and transplant it into boxes, and then place it in the basement.